Lisa Alex & Co.

Lisa Alex & Co. Lisa Alex & Co. helps coaches manage social media platforms and generate authentic leads so their business can soar! ๐Ÿš€

Let's WORK ๐Ÿ‘

Embrace that authenticity that makes you โœจYOUโœจWe live in a world now where it's easier than ever to get caught up in the...
08/03/2022

Embrace that authenticity that makes you โœจYOUโœจ

We live in a world now where it's easier than ever to get caught up in the comparison, and therefore, to get set back.

I know I, for one, have absolutely fallen victim to the comparison trap, and I do time & time again. Because I know this, I actively choose behaviors that will limit the comparison, and I actively choose thoughts that combat the comparison.

Some of these behaviors look like:
๐Ÿ‘‰ Limiting time on social media
๐Ÿ‘‰Keeping MY why top of mind
๐Ÿ‘‰Reminding myself of what I'm grateful for/proud of

Some of these thoughts sound like:
๐Ÿ’ญ "I'm made in God's image"
๐Ÿ’ญ "I am enough exactly as I am"
๐Ÿ’ญ "I am only trying to be better than my past self, no one else"

Authentically ME > comparison EVERY. SINGLE. TIME.

How do you combat comparison?!

I used to hate asking questions.I remember in my old job, when I was being trained to do an important part of my job, I ...
07/20/2022

I used to hate asking questions.

I remember in my old job, when I was being trained to do an important part of my job, I had a million questions running through my head...

And I asked NONE of them.

Needless to say, I ended up making a bunch of mistakes & had to go back to my boss with my tail between my legs because I screwed up.

The silver lining? ๐Ÿ‘‡

From that experience, I learned to ask ALL the questions, and not care if a question is "silly" or if it's already been addressed.

Until it's clear to me, it's still an unanswered question in my book ๐Ÿคท

And I think that's how we should address all areas of life - asking questions, demanding clarity, ALWAYS remaining curious.

Because how will we ever make anything better if we don't question EVERYTHING?! โœจ

Your reminder that no is a complete sentence.Protect your peace โœŒ๏ธ
07/06/2022

Your reminder that no is a complete sentence.

Protect your peace โœŒ๏ธ

Fresh off of a trip to Spain, and while it was full of mojitos, magic (and yes, still some work ๐Ÿ’ป), it wasnโ€™t ALL easy, ...
06/27/2022

Fresh off of a trip to Spain, and while it was full of mojitos, magic (and yes, still some work ๐Ÿ’ป), it wasnโ€™t ALL easy, breezy and beautifulโ€ฆ

Does traveling stress anyone else out?! ๐Ÿคš๐Ÿผ

Iโ€™m always the one who gets SO jazzed about going all the places, but then the time comes and Iโ€™m heading to the airport & all I can think about is โ€œwhat if I miss my flight? What do I do then?โ€ and โ€œhow long will the check-in line be? Did I give myself enough time?โ€

See, our brains are funny placesโ€ฆ

And while we canโ€™t STOP our thoughts, we can MANAGE themโ€ฆ so, hereโ€™s what I did when I found the stress thoughts creeping in while I was in literally 7 different airports in less than a week ๐Ÿ˜…

๐Ÿ‘‰๐Ÿผ breathe. I know it sounds silly & small but taking a few deep breaths can help to reset your internal system and literally breathe through the stress.

๐Ÿ‘‰๐Ÿผ redirect my thoughts. When I found myself spiraling about what could go wrong, I reaffirmed that everything is working out for me exactly as it should. Donโ€™t underestimate the power of thinking positive thoughts ๐Ÿคช

๐Ÿ‘‰๐Ÿผ call on my squad. It ALWAYS helps for me to reach out to my bf or besties to help me mini-vent my stress and have them give me a little pep talk ๐Ÿ™ƒ

Ultimately, traveling CAN BE and IS stressful, but itโ€™s a WHOLE LOT better & easier when you approach it with a positive mindset and allow it to help you grow, help you meet new people, and help you live out new experiences!

Life is an adventure, letโ€™s live it โœŒ๐Ÿผ

You always have a choice.You do not have to work with people who make you anxious.You do not have to allow people in you...
06/13/2022

You always have a choice.

You do not have to work with people who make you anxious.
You do not have to allow people in your life who drain your energy.
You do not have to entertain clients who encourage unhealthy boundaries.

You are ALLOWED to be picky about who you choose to work with.
You are ALLOWED to be picky about who gets your energy.

Protect your mental health, above all else โฃ๏ธ

What's the best way to explore a new path in life?What's the quickest way to success?How can I get support from someone ...
06/03/2022

What's the best way to explore a new path in life?
What's the quickest way to success?
How can I get support from someone who understands?

I have one word for you: mentorship.

Investing in & seeking out mentors have been so crucial in the growth & development I've experienced in my life.

I think this is exactly why the coaching industry is booming so much ๐Ÿ’ฅ

We have everything we need within us to be successful, but dang, can we get that a WHOLE LOT faster with the right people in our corner!

The RIGHT mentor(s) can support you, give you honest feedback, provide perspective on situations, guide you towards a successful path, and be a sounding board as you navigate life's uncertainties.

Who has been your greatest mentor so far in life? Tag them in the comments!

This month, I celebrated TWO official years in business ๐ŸŽ‰And these are some of my thoughts that have shifted over the pa...
05/31/2022

This month, I celebrated TWO official years in business ๐ŸŽ‰

And these are some of my thoughts that have shifted over the past 2 years!

๐Ÿ‘‰ I really thought I had to have all of the newest, trendiest, hottest tools & systems. Turns out, simple works best for me & I know what works for my business now ๐Ÿ˜Š

๐Ÿ‘‰ For so long, I thought I had to be an EXPERT, but really, I just need to be one step ahead, have confidence, be resourceful & be willing to dive in and figure things out when I need to. Check โœ…

๐Ÿ‘‰ I don't offer the most expensive VA services, or the cheapest. But my prices absolutely reflect the value I bring to the table, the service I deliver & the past experience I've cultivated in my years as a professional ๐Ÿ’ฐ

Being an entrepreneur is a JOURNEY & I'm still learning lessons on a regular basis, my business has ebbs and flows, it's shifted into something I didn't clearly see when I first started it.

And it's absolutely perfect for me โœจ

Your business (and everything you bring to it) is YOURS, so own it!

When you move with joy, people notice โœจIt's easy to get caught up in the monotony of everyday life, it's easy to live in...
05/27/2022

When you move with joy, people notice โœจ

It's easy to get caught up in the monotony of everyday life, it's easy to live in a victim-mentality, it's easy to get down when the world around us isn't always showing us the rainbows & butterflies we wish it would.

But, what good does that do us?

It leaves us in a place of resistance.
It leaves us in a place of pessimism.
It shows up in the way we live.
It shows up in the way we treat others.
And it does nothing good for our quality of life.

What if instead of living like THAT ^^...

โœจ We live joyfully, trusting that God has a BIG, wonderful plan for us ...even if right now feels mundane.
โœจ We live gratefully, knowing that there is ALWAYS something to be thankful for ...even if the life we want hasn't fully come to fruition yet.
โœจ We live happily in the NOW, understanding that this day we have is beautiful AND some of our best days are yet to come.

What if we just moved with more JOY?

I think that if we live this way, if we move this way, people may take notice & follow suit...

What do you think?? ๐Ÿ’›

Ohhh, hashtags.How I loath thee.How I love thee.How I get thee question, all of the time ๐Ÿ™ƒThe thing is that when it come...
05/24/2022

Ohhh, hashtags.

How I loath thee.
How I love thee.

How I get thee question, all of the time ๐Ÿ™ƒ

The thing is that when it comes to hashtags, a lot of people get it wrong.

A lot of people are posting hashtags that are just generally related to what they're posting, and they're not necessarily specific enough to help draw the attention you want.

So, my rule of thumb for hashtags is to put yourself in your client's shoes (or whoever's ๐Ÿ‘€ or ๐Ÿ’ฐ you're trying to win over).

Use hashtags THEY would be searching for.

It's great to have them be relevant to the topic you're posting about but make sure they're specific enough that they are also not overused and therefore, getting "lost in the sauce", as I like to say ๐Ÿ˜‰

What do you think? What's your current hashtag method? #๏ธโƒฃ

I'll never forget my first nightmare client...She had asked me to complete a specific project & I had gone back to her a...
05/06/2022

I'll never forget my first nightmare client...

She had asked me to complete a specific project & I had gone back to her and asked for her timeline so I could properly prioritize this project with my other work.

Three days before the deadline she set, she reached out to me rudely demanding that I show her progress on this project.

And that was when I knew.

I knew I had to fire her as a client.

Lucky for me, this was pretty early on in my business. So I was able to quickly figure out a few things...
๐Ÿ’ฐ No, it's not all about the money
๐Ÿ‘Ž No, you do not have to say yes to everyone who wants to work with you
๐Ÿ’› Yes, a discovery call is as much you interviewing the client as it is them interviewing you

While it's a wonderful feeling to have ANYONE say YES to working with you when you're first starting out in your business, it's NEVER okay to be treated with anything less than respect. It's NEVER okay to be unclear. It's ALWAYS worth your peace & sanity to say "Thank you, next!" to any potential client who shows any signs of red flags ๐Ÿšฉ

You can absolutely work with clients who bring you JOY, who set clear expectations (and follow them), who treat you WELL, who raise your vibration instead of lower it.

Demand more. Demand better. Protect your peace. โœŒ๏ธโœŒ๏ธโœŒ๏ธ

"Follow for follow""Hey girl, want to join my program?!""So excited to connect!" *doesn't connect*SOUND FAMILIAR?Ugh, I'...
05/02/2022

"Follow for follow"
"Hey girl, want to join my program?!"
"So excited to connect!" *doesn't connect*

SOUND FAMILIAR?

Ugh, I'm literally cringing as I type because I just don't understand how people can deploy these engagement strategies and call themselves authentic or genuine.

I get it, we all want that $$$$.
We all want more sales.
We all want more people buying up this โœจmagicโœจ we're creating.

But, there's a way to make that happen that can actually feel GOOD and not sleazy ๐Ÿ™ƒ

AND THIS IS IT>>>>

Building REAL relationships with people....
>Connecting with people who could benefit from what you offer
>Genuinely interacting with them (AKA understanding IF and HOW they can benefit from your offer)
>Interacting with their stories & getting to know a little bit about them personally
>Sending a message & asking a GENUINE question about them (NOT if they want to join your program ๐Ÿ™ˆ)

Wow, who would've thought we can use social media to be SOCIAL? To CONNECT with people? To GET TO KNOW the people we want to buy from us?

It's possible, baby, and it's yours for the taking! ๐Ÿ™Œ

Who's taking it?!

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Rock Hill, SC
29730-29733

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