The Rising Zone

The Rising Zone Coworking reimagined with wellness. Join the community today!

College is hard. Your fitness doesn’t have to be. We made it simple. $50/mo for full gym access. $75/mo adds the recover...
05/28/2026

College is hard. Your fitness doesn’t have to be. We made it simple. $50/mo for full gym access. $75/mo adds the recovery room (access to four cold plunges + an infrared sauna). No contracts, no excuses, no reason to wait.

Starting now, show your college ID at the front desk and lock in your summer before spots fill up. 🔒 Deal ends September 1st

BrainTap is a light and sound therapy headset that uses neural entrainment, rhythmic pulses of light and sound that guid...
05/27/2026

BrainTap is a light and sound therapy headset that uses neural entrainment, rhythmic pulses of light and sound that guide your brain from an overactive, stressed state into a calm, focused one. No effort required. You just put it on and let your brainwaves do the work.

Here’s what’s actually happening: Your brain produces electrical patterns called brainwaves. When you’re anxious or overwhelmed, those waves are fast and irregular. BrainTap uses synchronized light and sound to guide them into slower, more organized states- the ones linked to clarity, recovery, and deep rest. People notice better sleep, sharper focus, less mental noise, and a nervous system that finally gets a break. In 20-30 minutes.

It’s one of the most underrated tools we have at The Rising Zone. Book your session now!

Mental health days aren’t enough anymore. One day off doesn’t undo months of pressure. And a single wellness perk buried...
05/26/2026

Mental health days aren’t enough anymore. One day off doesn’t undo months of pressure. And a single wellness perk buried in a benefits package doesn’t build a resilient team, it just checks a box.

Here’s what actually moves the needle on retention: Consistent access. Not a once-a-year retreat. Not a gym reimbursement they have to fight to use. Regular, built-in space for your team to decompress, reset, and show back up as their best selves. That’s what wellness credits at The Rising Zone make possible. Your team members can come in whenever they need it- cold plunge, red light therapy, BrainTap, breathwork- on their schedule, not yours. Because the goal isn’t to prevent people from quitting. It’s to build an environment where they actually want to stay.

If you’re serious about retention, start with how your people feel on a Tuesday at 3pm, not just at the annual holiday party. Wellness credits for teams are available now at The Rising Zone. DM us to learn more.

Today we remember the men and women who gave their lives so that we could live ours. Freedom is not free. It never has b...
05/25/2026

Today we remember the men and women who gave their lives so that we could live ours.

Freedom is not free. It never has been. And on this day, we honor every sacrifice that made it possible. To the fallen- we see you. We remember you. We are grateful.

From our family at The Rising Zone to yours, happy Memorial Day🇺🇸

What if you could recharge your body the same way you charge your phone?Most people walk into the Energy Enhancement Roo...
05/21/2026

What if you could recharge your body the same way you charge your phone?

Most people walk into the Energy Enhancement Room not knowing what to expect.

They walk out feeling like something shifted.

Here’s what’s actually happening: The system uses biophotonic light and scalar wave technology to create an optimal environment for your cells to repair and reset. No heat. No needles. No effort. You simply sit in the room and let your body do what it was designed to do.

Some people pray in there. Some meditate. Some just rest. The room meets you where you are.

Ready to experience it for yourself? DM to book your session.

Most high performers aren’t failing because they’re not working hard enough. They’re failing to recover.Energy Enhanceme...
05/19/2026

Most high performers aren’t failing because they’re not working hard enough. They’re failing to recover.

Energy Enhancement System. Lymphatic drainage. Hyperbaric oxygen. And more.

These aren’t luxury add-ons... they’re performance tools. And the leaders who understand that are already investing in them for their teams.

At The Rising Zone, we’ve built a space where your team can work and recover in the same place. No commute to a separate facility. No figuring it out on their own.

Just intentional recovery, built into the rhythm of the workday. Your people are your greatest asset. Are you investing in their ability to perform at the level you need?

Message us to book a team visit or learn about corporate wellness access.

05/15/2026

What if you could recharge your body the same way you recharge your phone?

Most people have never heard of the Energy Enhancement System. And once they experience it, they cannot stop talking about it.

The EES uses custom installed screens that generate bioactive energy fields at the cellular level. No needles. No machines attached to your body. You simply sit or lie in the room and let the technology do the work.

People who use the EES consistently report better sleep, reduced stress and anxiety, sharper mental clarity, faster physical recovery, more energy throughout the day, and an overall sense of calm and well-being.

Your body is your greatest asset. It deserves more than just rest.

DM to book your session and feel the difference yourself. 👇

You breathe over 20,000 times a day. Most of those breaths are keeping you stuck in survival mode. Shallow, unconscious ...
05/13/2026

You breathe over 20,000 times a day. Most of those breaths are keeping you stuck in survival mode. Shallow, unconscious breathing keeps your nervous system locked in a low-grade state of fight-or-flight. Stress accumulates. Sleep suffers. Recovery stalls. And most people never trace it back to the breath.

Conscious connected breathwork changes that. By breathing with intention, you stimulate the vagus nerve directly, shifting your body out of stress and into rest and restore. Cortisol drops. Heart Rate Variability improves. Your nervous system builds the capacity to handle stress without staying stuck in it. No device. No prescription. Just your breath, used the way it was designed to be used.

Our founder Yvonne is a certified breathwork instructor trained under world-renowned master Dan Brulé. Every month she hosts the Resilient Breathwork Experience right here at The Rising Zone- a guided, immersive session designed to help you regulate, release, and reset from the inside out.

The next session is Friday, June 13th from 4:00 to 5:30pm. Space is limited. Link in bio to sign up.

Address

5828 Lonetree Boulevard
Rocklin, CA
95765

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+19165323699

Website

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