Nurtured Families Doula

Name: Nurtured Families Doula
Address: Rollinsford, NH, 03869, US
Telephone: +16037671158

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Rollinsford, NH
Nurtured Families Doula

Postpartum doula services

11/18/2024

So excited to announce I am officially certified as a Baby-Led Sleep and Well-Being Specialist through

This was an amazing course! Even though I’ve been a mom for 12 years, I still took away information I was able to implement with my own family. It was incredibly in-depth and new information continues to be added, because this work involves constantly learning and growing how to best support families in their own unique journey.

I cannot wait to start supporting families in this way!

10/28/2024

I love pumpkin seeds! Did you know pumpkin seeds contain tryptophan and are a great source of magnesium and can be a great pre-bedtime snack for you or a child who may need a little extra help getting sleepy and calming their bodies down 🩷

Want a list of other great sleepy foods? DM me and I’ll send it your way! 😴😴😴

Want someone to scrape a pumpkin for you and bake the seeds while you snuggle your newborn? I’m here for that too! 😉🩷

09/16/2024

Looking for one more volunteer family for my baby-led sleep and well-being specialist certification! Anywhere from 6-12 months old. If sleep training isn’t for you and you’d like to get some sleep support please reach out!🩷

08/10/2024

Hey all! I’m finally finishing up my baby-led sleep and welling-being specialist course! I need one more volunteer family for my final project.

I’m looking for a family with an infant between 6-12 months old who is looking for support around sleep.

This is not sleep training. I focus on being responsive while making shifts that support both the child and the parent’s sleep needs. If you want more information please reach out!

03/22/2024

It’s World Doula Week! Let’s celebrate all of the amazing doulas out there!! Tag a doula in the comments!

I’m so grateful to be a part of such a great doula community!

And SO many more not tagged here! How many more can we tag?! Let’s show some doula love!!

01/25/2024

Just felt like sharing a quote that hit home for me today. We’ve had some big changes in our family happen this month and this quote helps validate the changes and choices we’ve made 💜

12/23/2023

The end of support with a family is always so bittersweet. I’m so happy to have them in a place where they feel ready to be on their own, but I for sure get attached and feel sad to be done at the same time. A little piece of every family takes a space in my heart and I am just so grateful to each and every family I support. I learn as much from you (maybe more sometimes ❤️). I feel like the luckiest doula to work with the families I have over the years! Thank you to each and every one of you for trusting me to be a part of your journey, it is truly an honor 💜💜💜

And now this doula has a week off and I’m looking forward to being immersed in spending time with my kids while they’re on break.

08/22/2023

Parenthood is a trip! My oldest just turned 11 and my youngest is 8.5. Sometimes newborn days feel so far away and other times it feels like just yesterday I was holding them in my arms.
So many people want to stress how much we will miss these days when they’re gone to whatever new stage you’re in. I want to drop a truth bomb though:

I DON’T MISS EVERYTHING!

And that does not say anything about how much I love these two humans. They are my biggest joy and also there are moments that I never would want to repeat and stages I’m so glad to be done with.
I just want to stress to you that it is ok to not love all the parts of being a parent. We can cherish the amazing moments and memories we make and have times that are just so freaking hard and not at all enjoyable. Two things can be true!
So don’t feel guilty or bad when you are in the trenches and not enjoying every moment of it. That is normal!
I promise that you are doing an amazing job! ❤️

08/06/2023

It’s been a minute since I introduced myself!
Hi! I’m Lori, a postpartum doula! I have two children, 11 and 8.5, and they are my biggest why for becoming a doula! Not only because my own postpartum journeys spurred a passion, but also to show them what following your passions can look like!
Supporting parents during this incredibly intimate period brings me joy. Being a safe space to share with and knowing your baby is safe and well cared for when you need to take a shower or a nap or when you just need some extra overnight support to make those stretches of sleep more restorative. Sleep is definitely one of my biggest passions. We were never meant to bare the burden of sleepless nights and the needs of a newborn (and maybe a toddler or two!) during the day.
I really enjoy a slower pace to life and spending time with my husband and kids. Right now I’m spending a lot of my free time working on a course with to become a sleep and well being specialist. But the beach is my happy place and I enjoy relaxing and just taking a minute to breathe in the salt air and ground myself. I would absolutely love a house on the ocean some day!

That’s just a little about me, always happy to answer questions you may have about me or my work as a postpartum doula!

07/15/2023

11 years ago this kiddo made me a mama! Please excuse me while I try and figure out where the time has gone!
❤️🎂🥳
This was the beginning of my why for becoming a doula 💜

02/14/2023

In honor of my youngest who will be 8 on Wednesday, here’s a 41 week bump belly (not so very patiently waiting 😂)

I am still in awe of what my body did to grow and birth two tiny humans. It did so much hard work! If I knew then what I know now, I would tell myself
- it’s ok to take time to rest and heal
- it’s ok to ask for help
- it’s ok that the house is a mess
- it’s ok that the toddler is watching another show
- it’s ok to not be ok
- we weren’t designed to do this alone
- I am a good mom

You are doing a great job! Your babies are so lucky to have you! Your needs matter too!!

11/22/2022

I am so excited to share that I am officially starting my training to become a certified sleep and well-being specialist with

I can’t wait to be able to help my clients in this way! ❤️

Address

Rollinsford, NH
03869

Telephone

+16037671158

Website

http://www.nurturedfamiliesdoula.com/

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