Troy Goings Coaching

Troy Goings Coaching Troy Goings Coaching is designed for people that want more from themselves.

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at time...
09/05/2024

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge." - Dr. Martin Luther King

It has been a very challenging summer for me to say the least. The road to recovery after my heart attack hasn't been as easy as I would have liked it to be. In my mind, it isn't fast enough. It is taking too long. And that is what I believe I am having to work through. Patience. I'm a go go go type of guy. I mean my last name is Goings for goodness sakes. Between running my businesses, working on getting better, and the man my family needs me to be, it has been very challenging and at times overwhelming. At times I have wanted to just give up. However I know that is not going to help anything and only make things worsy. So as I challenge myself on this road of recovery, I am having many talks with myself. I am having to remind myself that I just survived a pretty bad heart attack. I have to remind myself that it will take time to get back to where I was, and that I can't get back within days, not even months. It is also equally important to me that I don't give up on myself and that I take this time to grow mentally and spiritually as well as push myself physically. I'm starting a new journey that I am excited to see where it leads me to. One step at a time. One day at a yime. One week at a time. One month at a time. One year at a time. How ever long it takes, I am up for the challenge. Pay attention, I can't wait to show you all what I am truly capable of.

Got my pre-workout in and my Ignite Powder Pixie Stick. This stuff burns visceral fat. Ready for the gym.This is how I r...
08/15/2024

Got my pre-workout in and my Ignite Powder Pixie Stick. This stuff burns visceral fat. Ready for the gym.
This is how I roll!

This is my good energy. By far best energy drink in the market and if you know me, you know I live off of energy drinks....
08/13/2024

This is my good energy. By far best energy drink in the market and if you know me, you know I live off of energy drinks. So happy I found this one though. Almost 7000% of our daily Vitamin B12 in this which is giving me clean energy. Only energy drink I can drink since my heart-attack

There are more reasons why you can than the reason why you can’t. It’s inside of you. Find it and push forward.         ...
07/02/2024

There are more reasons why you can than the reason why you can’t. It’s inside of you. Find it and push forward.

New office in Roseville is coming along! Gives me the ability to not only meet clients online but in person as well! Hav...
07/01/2024

New office in Roseville is coming along! Gives me the ability to not only meet clients online but in person as well! Have you thought of hiring a Coach, whether it be for personal or business? A Coach is someone that you have in your corner to talk to and bounce ideas off of. When I started my business, I wish I had a Coach to hold me accountable and to help me with ideas that I had. It would have allowed me to not make as many mistakes. If you have ever thought of hiring a Coach, reach out to me. I’m offering a free call or in-person meeting to see if I am a good fit for you.
Message me today to get started. It’s that first step that is the hardest.

If all you do is work, then you are missing out on many opportunities life can bring to you and you are not allowing you...
02/27/2024

If all you do is work, then you are missing out on many opportunities life can bring to you and you are not allowing yourself to be your true self.

If you have a history of putting others first, and have decided to put yourself first, congratulations. That is a huge a...
01/30/2024

If you have a history of putting others first, and have decided to put yourself first, congratulations. That is a huge accomplishment.

I want you to be aware of something that may happen. When you say no to others and yea to yourself, you will start to feel a sense of freedom and ownership. This will come with a cost as some may hear your “no” as an insult. They may no longer talk to you or they may visit a competitor, but I need you to understand that if they choose to leave your life or your business, then they are only concerned for themselves and not of you. Your only value to them was your kindness and flexibility to them. Once you set boundaries they will look elsewhere where to satisfy their needs, and that is ok, because you have just satisfied yours.

You weren’t made to be average. There is only one of you so why be average like everyone else? God doesn’t make average,...
01/25/2024

You weren’t made to be average. There is only one of you so why be average like everyone else? God doesn’t make average, people become average because they listen to average people. Be impossible!

Get up! Every day that you let slips you by, sets you back a month, or six months, or possibly a year! I need you to get...
01/24/2024

Get up! Every day that you let slips you by, sets you back a month, or six months, or possibly a year!
I need you to get up! Work on your goals today. You never know what can happen if you don’t try!

Everyone has problems. Everyone has struggles. Everyone has a reason why they can’t. Everyone also has a reason why they...
01/14/2024

Everyone has problems. Everyone has struggles. Everyone has a reason why they can’t. Everyone also has a reason why they can. Do me a favor. I want you for 30 days… every day I want you to tell yourself you can. Whenever you hear that voice that tells you you can’t or not today or let’s do that tomorrow… I want you to shut that voice up and say “Today! Today I can!!!”
If you can do that for just 40 days…. 30 days of your entire life, I promise you, you will have developed a habit that will better yourself.

Address

Roseville, CA
95678, 95661, 95747

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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