Your Coach Denise

02/06/2026

This week I lost 7 pounds, dropped my body fat 2.6 points. Visceral Fat down to 7 and my metabolic age is 37!

02/05/2026

It’s time to Drum! Best 45 minutes of your week!

01/22/2026

Drumming!!

09/08/2025

I became a Comfrt Ambassador, if you click on my link you can get a discount. Super comfy and a wide range of sizes too!
If you have any questions, about the brand let me know.

Comfrt was created to provide versatile, and superior comfortable clothing. Our hoodies are slightly weighted with special fabric that our customers claim to help with their anxiety and stress. All of our clothing is designed with YOU in mind. Welcome to the Comfrt family.

02/27/2025

I have ALL NEW Power Tea Kits coming for March! ☘️

Just in time for SPRING BREAK! ☀️

These will include 1 of each of the 12 all new limited edition flavors! 🥤

Every flavor has the goods you already love!
✅ 200mg of caffeine
✅ boosted mental clarity and focus
✅ less than 50 calories

I have 15 packs available for preorder right now!

These sell out FAST! Reserve yours today!

11/03/2024

Voting done!
Don’t forget to vote!

03/21/2024

Without my team I wouldn’t be in Cancun this week! Thank you goes out to my entire team!

03/20/2024

By far the best experience I have ever been blessed to do! Jari is the best guide too, super Knowledgeable and also very funny! Thank You Jari!

07/21/2023

Did you know that it takes 21 days to make new habits? You can start anything if you commit to it for at least 21 days!!! Let’s do this together I challenge YOU 👉🏼 to give yourself the opportunity to change your life and develop new healthy, eating habits!!! And why not also have a chance at winning some CASH!

A lot of people quit diets!! WHY ? Because they use unrealistic methods, they are always HANGRY and they don’t have the right support.

That’s why our plan is not a diet. It’s a lifestyle!! In this challenge, you’ll learn to eat healthy and make better choices by finding healthier alternatives so you can stick to the plan. You won’t be hungry between meals and you will have me along with a group of like-minded individuals cheering you on and backing you up so you can reach your goals.

Join and Receive:

- 1:1 coaching and support
- 21 day meal plan with recipes
- Grocery shopping list
- Snack list
- 21 day guided workouts, (home or gym)
- 24/7 motivation, support, and accountability

The best 10 transformations will be taking home, some serious cash prizes. Let’s start transforming our bodies in the next 21 days together.

📱DM me for details

Open to legal residence of the 50 United States, DC must be 14 years or older to enter GP limit up to $2500 void where prohibited for full eligibility requirements and official rules. Please visit www.wedotransformations.info