Geriatric Wellness & Caregiving of California

08/16/2026

05/27/2026

✨ Wellness Wednesday ✨

Caring for an aging parent is an act of love, but many caregivers forget that their own health and well-being matter too. When you spend so much time focusing on Mom or Dad, it’s easy to put your own needs last — emotionally, physically, and mentally.

The truth is: you cannot pour from an empty cup. Taking care of yourself is not selfish — it’s necessary.

Self-care can be as simple as:
💙 Taking a short walk
💙 Asking for help when you need it
💙 Taking breaks without guilt
💙 Staying connected to friends and family
💙 Making time for rest, prayer, exercise, or hobbies you enjoy

Caregiving is a journey, and no one should have to carry it alone. Giving yourself grace and support allows you to show up with more patience, strength, and compassion for the people you love most.

This Wellness Wednesday, remember to care for yourself while caring for others. You matter too. 💙

— Geriatric Wellness & Caregiving ... NP Lisa

05/25/2026

Today, we honor and remember the brave men and women who made the ultimate sacrifice while serving our country. Their courage, dedication, and selflessness will never be forgotten.

As we spend time with family and loved ones this Memorial Day, we also hold close the veterans, seniors, and families in our community whose lives have been shaped by service and sacrifice.

At Geriatric Wellness & Caregiving, we are grateful for those who served and for the caregivers who continue to support and care for our nation’s heroes every day with compassion, dignity, and respect.

Wishing everyone a safe and meaningful Memorial Day as we pause to remember and honor those who gave so much for our freedom. ❤️🤍💙

05/16/2026

NP Lisa from Geriatric Wellness & Caregiving will be speaking at Lincoln Meadows Care Center in Lincoln!
Please come and learn about emotional & practical impacts on relationships when caring for your parents. How to manage the generational shift in caregiving expectations.

05/14/2026

We were honored to attend the Adopt an Elder event in Roseville and support such a meaningful mission in our community. 💙

Adopt an Elder Foundation does incredible work bringing comfort, connection, and support to older adults who may otherwise feel forgotten or isolated. Their dedication to honoring and caring for our senior community is truly inspiring.

Thank you for all you do to make a difference in the lives of elders and their families. We are grateful to be part of such a compassionate community!

05/13/2026

✨ Wellness Wednesday with NP Lisa ✨
Caring for aging parents is one of the most meaningful — and emotionally challenging — journeys many families will face. As roles begin to shift, adult children often find themselves balancing caregiving, work, parenting, and their own personal well-being all at once.

It’s important to remember that caregiving is not just about managing appointments or medications. It’s also about preserving dignity, offering patience, listening with compassion, and being present during moments that matter most.

Many caregivers carry feelings of guilt, exhaustion, sadness, or uncertainty, and those feelings are more common than people realize. You do not have to navigate this journey alone. Asking for support is not a sign of weakness — it is an important part of providing the best care possible for your loved one and yourself.

This Wellness Wednesday, I encourage families to check in not only on their aging loved ones, but also on themselves. Rest, support, and emotional wellness matter too.

Remember: caring for yourself is part of caring for those you love. 💙

— NP Lisa
Geriatric Wellness & Caregiving

Lisa

05/10/2026

Today, we celebrate the incredible mothers, grandmothers, and caregivers whose love, patience, and compassion make the world a better place every day.

To the women who nurture, support, comfort, and care for others — whether through family, friendship, or caregiving — thank you for the countless ways you show strength and selfless love. Your dedication brings dignity, warmth, and joy to the lives of those you care for.

We especially honor the caregivers who give so much of themselves while helping others feel safe, valued, and loved. You are truly appreciated today and every day.

Wishing all mothers and caregivers a beautiful Mother’s Day filled with love, peace, and appreciation. 💖

05/10/2026

Out and About celebrating the grand opening of Smith Family Medicine in Roseville!

05/08/2026

At Geriatric Wellness & Caregiving, we are deeply grateful for the compassion, strength, and dedication nurses bring to the lives of our clients and their families. Your care goes far beyond medical support — you provide comfort, dignity, reassurance, and hope during life’s most vulnerable moments.

Thank you for being on the front lines, for advocating for those in need, and for treating every patient with kindness and respect. Your hard work does not go unnoticed, and we are honored to work alongside such extraordinary professionals.

This week, and every week, we celebrate and appreciate you. Happy Nurses Week!