Kristen Sweat

03/26/2026

Here are a few lifts I know how to teach 😅🤷‍♀️🤣

03/25/2026

5am flight, 9am polka class… who approved this schedule?? 🤠✈️
POV: now boarding Flight to Peach State country dance festival 🍑
running on vibes, caffeine, and questionable life choices 💃
see y’all on the floor

05/15/2021

Finding beauty in everyday things 🌴💕💋🌴

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04/09/2021

😞💔😞 My college roommate, the first person to make me wear lipstick in public, the first person to make me wear styled “outfits” instead of just rolling out of the bed and leaving with whatever was closest 😂, the person who carried a wall sized Abercrombie photo into our “home gym” to “motivate” us 😂, the “do these lips look familiar to you” girl, the first person I ever heard say “My chakra is open”, my salsa partner, introduced me to acro yoga, one of the first people to check on me when I shattered my leg, one of the first people to check on me when I found out I had cancer, always encouraging, always loving, random living room dance parties, “Eagle Eye, this is Brown Trouser. Are we a go? Eagle... This is Brown... Brown Eye. It's a go.” ....what’s a brown eye?”

RIP Angel I love you and you will be severely missed 💔

04/03/2021

Baby’s first aerial yoga class! So much fun!!! Thank you .fitness for an amazing class! I can’t wait to try the next class! 😍🧚🏼‍♀️✨

12/03/2020

Had a 5:30 am call time to go get my chem port in today! Surgery went well, pretty much just looks like someone thought I was a Vampire and tried to stake me 😂🤷🏻‍♀️😂

Chemo Starts on Monday!

09/26/2017