TRB Consultancy

TRB Consultancy At TRB, the transformational root of the brand, we believe real leadership begins within.

We’re not just a branding service or strategy hub, we’re a movement built on the truth that women don’t need to perform to be powerful.

🚀 End the year strong! Build your online presence with our special package starting at just $500:✔ Simple website✔ Logo ...
12/07/2025

🚀 End the year strong! Build your online presence with our special package starting at just $500:
✔ Simple website
✔ Logo & branding kit
✔ Social channel setup

And you can upgrade with a Marketing Kit: one month of ready-to-post social images + copy, or ongoing content support starting at $250/month.

📩 DM us today to claim your spot—limited time only!
☎️ 916 530 5441
📧 [email protected]

As a veteran myself, this video hit a nerve in a profound way.We’ve all heard “thank you for your service,” and while it...
07/01/2025

As a veteran myself, this video hit a nerve in a profound way.
We’ve all heard “thank you for your service,” and while it’s well-meaning, it can feel like a placeholder something people say when they don’t know what else to say. And many times, I just don't know what to say or how to act and fall into the 'freeze' trigger reaction. I know it's really strange to most people but I was able to handle being spit on by war protestors better than a 'thank you for your service'. I might agree we need understanding.
Understanding the transition.
Understanding the invisible wounds.
Understanding that service didn’t end when we took off the uniform, it just changed form.
I deeply appreciate this conversation because it challenges the script and invites something more meaningful: connection, curiosity, and acknowledgment of the person, not just the title.
Let’s keep this dialogue going. Veterans don’t need pity or performative praise, we need people willing to listen, support and stand alongside us in the lives we’re building now.

Please stop thanking me for my service. Not because your intentions are bad. But because for many veterans, those five words don’t land as gratitude but like...

Calling all Coaches and Support Workers!! Do you want free support to help ground you for your own work in therapies and...
06/07/2025

Calling all Coaches and Support Workers!! Do you want free support to help ground you for your own work in therapies and coaching? Then you won't want to miss the only support circle for coaches, mentors and space-holders who accidentally made emotional labor their brand.

The C.H.A.O.S (Can’t Help Anyone, Overbooked & Stressed-TF-Out) Circle is for women who’d rather fix anyone else’s life than feel their own emotions. It’s a bit like AA, but for over-functioning empaths with scheduling issues.

Sign up today for the next FREE group session June 21st at 5pm PST and GMT --Yes that is correct. We serve the US and the UK.
https://www.trbcomms.work.gd/join-the-chaos-circle

Beautiful!
06/04/2025

Beautiful!

I was playing the cello in town when the famous singer Teddy Swims suddenly came by and asked if I would play his song "The Door" with him. It was an incredi...

With Arron Crascall – I just got recognized as one of their top fans! 🎉 I do love this guy! He's great medicine when you...
05/30/2025

With Arron Crascall – I just got recognized as one of their top fans! 🎉 I do love this guy! He's great medicine when you're not feeling quite right. He doesn't just showcase his comedy he includes his wife and it's absolutely precious to see her obvious patience! Bless her! where's her recognition?🥰

🚨 CALLING ALL COACHES, THERAPISTS, MENTORS 🚨You’re amazing at helping others…But who’s holding you?Introducing C.H.A.O.S...
05/30/2025

🚨 CALLING ALL COACHES, THERAPISTS, MENTORS 🚨
You’re amazing at helping others…But who’s holding you?
Introducing C.H.A.O.S.™ the FREE-NO SALES recovery-style circle for space-holders who are:
😤 Overbooked
😴 Emotionally fried
😞 Drowning in other people’s stuff
📱 Secretly Googling "how to not care so much"
C.H.A.O.S.™ (Can’t Help Anyone, Overbooked & Stressed-TF-Out) Circle
This free, private, twice-monthly support group is for helpers who give a damn and are starting to unravel because of it.
We meet. We breathe. We laugh at our inner over-functioner.
And we remind ourselves: you can’t pour from an empty nervous system.
What you won't get at CHAOS is a:
❌ Sales pitch
❌Funnel
❌Strategy doc
❌Downloadable calendar
Feedback on your content plan (unless you ask... and even then, maybe not)
Sign up to join the circle. It’s not therapy but it is therapeutic and grounding. https://www.trbcomms.work.gd/join-the-chaos-circle

CALLING ALL COACHES IN CRISIS!!!!! You’re showing up. You’re posting. You’re doing “all the things.” But your coaching c...
05/27/2025

CALLING ALL COACHES IN CRISIS!!!!! You’re showing up. You’re posting. You’re doing “all the things.” But your coaching content isn’t getting seen and it’s not your fault. The problem? Noise. Oversaturation. Fatigued audiences. Here’s the truth about what’s happening and how you can cut through the scroll with clarity...

⚡ Coaching is in crisis ⚡ We’re not talking about market decline, we’re talking about method exhaustion.The coaching ind...
05/24/2025

⚡ Coaching is in crisis ⚡
We’re not talking about market decline, we’re talking about method exhaustion.
The coaching industry is booming, but behind the scenes, burnout, overcrowding, and emotional fatigue are rising.
🪨 Coaches are holding too much.
🕳️ Clients are craving deeper, faster breakthroughs.
🐢 The old models can’t keep up.

In my latest blog post, I break down:
💔 Why the standard coaching model is cracking under pressure
Why “space-holding” isn’t enough
How the T.R.B™ System helps coaches and clients evolve, sustainably
Read more https://shorturl.at/mG8g0
hashtag hashtag hashtag hashtag hashtag

Struggling with coaching burnout? Discover how to stay grounded, reawaken your passion & build a sustainable coaching career without sacrificing you.

Tee Rex Beats wasn’t just a name. It was and is my heartbeat.🦖 “Tee Rex” = Me (Tomera Rodgers)💓 “Beats” = My three kids,...
05/21/2025

Tee Rex Beats wasn’t just a name. It was and is my heartbeat.
🦖 “Tee Rex” = Me (Tomera Rodgers)
💓 “Beats” = My three kids, the rhythm I’ve built everything on.
Started in 2005, deep in musician PR world, grew into something that artists and eventually founders needed even more than exposure:
✨ Embodied alignment.
✨ Permission to pause.
✨ Wellbeing in the age of performance.
So now? It’s TRB Comms. Still about identity. Still about voice.
I don’t call myself a coach. I also don’t use full stops.
Let me explain:
I created V.I.B.E — not V.I.B.E.
R.I.S.E — not R.I.S.E.
B.E.A.T — not B.E.A.T.
And the T.R.B System doesn’t end with a tidy little dot either.
Not because I missed it.
Because I meant it.
I don’t follow coaching scripts.
I don’t teach templated branding.
I don’t believe your evolution ends in a punctuation mark.
I left the full stop off because the work doesn’t end here.
It expands.
It breathes.
It becomes.
So if you’re tired of perfect endings and one-size-fits-all coaching…
Welcome to TRB Comms.
We do it differently over here.
With breath, bravery and with way less B.S.

https://www.trbcomms.work.gd/trb-blog/the-trb-story-branding-as-healing-leading-and-becoming


But here's the truth:You don’t need to do more.You need to do it from the right place.✨ From balance.✨ From embodiment.✨...
05/20/2025

But here's the truth:
You don’t need to do more.
You need to do it from the right place.
✨ From balance.
✨ From embodiment.
✨ From self-awareness.
✨ From tone that reflects your truth — not just the algorithm.
That’s what B.E.A.T is built for.
🎶 A recalibration of how you show up as a creative.
So your brand becomes an extension of your resonance.

Visit www.trbcomms.work.gd
B.E.A.T =
🎵 Balance
🌀 Embodiment
👁 Awareness
🎤 Tone

✨ Introducing the T.R.B System ✨TRUTH. RESILIENCE. BRAVERY.This is more than a product, it's a philosophy.Through TRB Co...
05/19/2025

✨ Introducing the T.R.B System ✨
TRUTH. RESILIENCE. BRAVERY.
This is more than a product, it's a philosophy.
Through TRB Comms, we’re here to help you align your internal truth with your external voice because when you're clear within, your message echoes louder outside.
Whether you're building a bold brand, recalibrating your mission or stepping into the next version of you, the T.R.B system is your soulful strategy for lasting impact.
🙋‍♀️Ready to Scale with Soul💜
Visit https://www.trbcomms.work.gd

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Sacramento, CA

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