Bridget Peri Coaching

Bridget Peri Coaching Bridget Peri Coaching offers Executive and Personal Coaching over the phone to English-speaking clients worldwide. Skype available.

05/28/2021
Commit to learning and re-learning what energizes and drains you throughout your life.
05/23/2021

Commit to learning and re-learning what energizes and drains you throughout your life.

It’s a cliché as old as time: When it comes to your career, people often say to “follow your passion.” Here's why that's bad advice.

Great questions
10/18/2020

Great questions

Understanding relationships comes from asking great questions. Here are two that point the finger towards us.

What parts of yourself are you trying to break up with?

(People often talk about needing or wanting to break up with another person and sometimes I think they need to break up with stories that no longer serve them.)

And a second from my colleague Ellen Wachtel: As a person who knows yourself quite well, what would you say makes it hard to live with you?

One question gives you agency and the other question gives you accountability. They’re funny, they’re surprising - they stop people in their tracks a little bit.

In the midst of talking or thinking about what the other is doing, it’s interesting to turn the tables.

08/29/2020
04/23/2020

It doesn’t take 21 days to wire in a habit, says psychologist BJ Fogg. Sometimes, all you need is a shot of positive feeling and emotion, a dose of celebration. Celebrating is a great way to reinfo…

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Sacramento, CA

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