On Fire Coaching

10/02/2022

Take care of your peace 🧡

07/12/2022

07/11/2022

There is so much happening around us it can be hard to feel hopeful and well. Its more important than ever that we take a few moments for our wellness!

04/06/2022

radical gratitude spell

a spell to cast upon meeting a stranger, comrade or friend working for social and/or environmental justice and liberation:

you are a miracle walking
i greet you with wonder
in a world which seeks to own
your joy and your imagination
you have chosen to be free,
every day, as a practice.
i can never know
the struggles you went through to get here,
but i know you have swum upstream
and at times it has been lonely

i want you to know
i honor the choices you made in solitude
and i honor the work you have done to belong
i honor your commitment to that which is larger than yourself
and your journey
to love the particular container of life
that is you

you are enough
your work is enough
you are needed
your work is sacred
you are here
and i am grateful

~ adrienne maree brown

04/06/2022

Thinking about life coaching? Reach out to me at [email protected] to schedule a free consultation call.

03/23/2022

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03/07/2022

It’s okay to feel more than one emotion at once. Give yourself permission to be who you are in the moment.

12/29/2021

An altar candle burned like this today. I’m certain there are “reasonable” explanations for it - but for me it was a special signal. There are signs and symbols all around you. If you believe that something holds special meaning for you, then it does. Don’t second guess yourself.

06/21/2020

02/07/2020

Staying hydrated and staying brave in day two of Dare to Lead™️. This work isn’t easy but it’s worth it!