Be Plus One

Be Plus One A page for sharing thoughts, insights, tips and conversation on dating, break ups, relationships, and single life.

We are a coaching practice giving an holistic approach to dating & relationships. We specialize in working with men, but serve women as well. We will work with you to uncover blocks, beliefs, and old patterns that are keeping you single. We can help you identify what has been holding you back in old relationships and help you to transform for success in a new one. Also, we work with individuals wh

o are transitioning out of a relationship/marriage and need the support to reestablish themselves, and their lives as a single.

Y’all, have I shared this with before? I don’t think so. Go tackle the mo*********ng s**t out of it! I got you.
05/17/2022

Y’all, have I shared this with before? I don’t think so.

Go tackle the mo*********ng s**t out of it! I got you.

I think he got this spot on. Do you?
05/11/2022

I think he got this spot on. Do you?

It’s true. Real intimacy is not about s*x. But being 100% raw and real in the most honest way you are capable of…now tha...
04/22/2022

It’s true. Real intimacy is not about s*x. But being 100% raw and real in the most honest way you are capable of…now that’s something that will bond you to someone at the heart. As long as they receive it with openness, recognition, and compassion. That’s the deepest level of love.

Do you think this is true? Do you think some times people do “ass in seat” relationships instead of being patient and wa...
04/19/2022

Do you think this is true? Do you think some times people do “ass in seat” relationships instead of being patient and waiting for “the one”? Thinking there might not be anything better, and this works?

Agree or disagree?
04/15/2022

Agree or disagree?

Getting you psyched up for the weekend! Mutual love is out there for you. No matter what you think about your age, or lo...
04/07/2022

Getting you psyched up for the weekend! Mutual love is out there for you. No matter what you think about your age, or looks, or finances, or status in life. Every pot has a lid.

May your Sunday be filled with calm!
03/27/2022

May your Sunday be filled with calm!

But how many of us do, or have?! A lot!! We think sacrificing ourselves and putting the others first is the way to earn,...
03/25/2022

But how many of us do, or have?! A lot!! We think sacrificing ourselves and putting the others first is the way to earn, win, and keep love. Ignoring our own feelings, needs, and desires.

The right man (or anyone. this applies to everyone.) will realize the treasure he has in you. He will protect, respect, and honor your worth and make sure he is treating you sacredly.

We all possess masculine and feminine attributes. We are supposed to, and typically, we are more dominant one side or th...
03/12/2022

We all possess masculine and feminine attributes. We are supposed to, and typically, we are more dominant one side or the other. But are you holding HEALTHY or UNHEALTHY aspects of either energy?

This is what it means to be in real partnership. You look for a way to help create happiness, blessing, light in each ot...
03/01/2022

This is what it means to be in real partnership. You look for a way to help create happiness, blessing, light in each other’s life every day. Even if only in the smallest way. Do you agree? Is there something you try and do every day with intention to enhance your partner’s experience with you? Tell me about it!

Direct and clear communication is always best. Don’t make assumptions, just ask if you are unsure!And you know what else...
02/20/2022

Direct and clear communication is always best. Don’t make assumptions, just ask if you are unsure!
And you know what else, you must TRUST that what your partner says is the truth. Many of us have been conditioned by passive-aggressive parents and trusting what someone says as the real truth can be a would you need to work on.
Say what you mean, and mean what you say. And just say it!

I love Chris Rock. And I love what he has to say here!
02/19/2022

I love Chris Rock. And I love what he has to say here!

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Saint Petersburg, FL

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+17272806177

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