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05/06/2021

Whole Roasted Lemon Garlic Chicken
Serves 4

1 whole 5-pound chicken (giblets removed)

Sea salt and black pepper, to taste

2 tablespoons coconut oil

1 lemon, sliced

1 small onion, roughly chopped

1 bunch parsley, roughly chopped

5 garlic cloves

1 tablespoon Italian seasoning



Preheat the oven to 400 degrees F.

Place the whole chicken into a roasting pan. Season with salt, and pepper.

Add coconut oil, lemon slices, onion, parsley, garlic, and Italian seasoning to a high-speed blender. Blend until smooth.

Pour the blended marinade over the chicken. Be sure to add the marinade to the inside cavity and under the skin of the breast. Bake for 45 minutes to 1 hour. The chicken is done when you can slice between the leg and thigh and the juices run clear.