Mindful Moves Yoga

Mindful Moves Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Moves Yoga, Business service, San Clemente, CA.

Dancers pose at sunset ☀️❤️🧘🏼‍♀️
12/27/2020

Dancers pose at sunset ☀️❤️🧘🏼‍♀️

Vriksasana or tree pose on top of a post in Fiji. Reflecting for self care Sunday. I miss doing yoga in tropical places....
06/29/2020

Vriksasana or tree pose on top of a post in Fiji. Reflecting for self care Sunday. I miss doing yoga in tropical places. Grateful for my health, family and loved ones during these crazy times.

Extended side plank back photo taken when I was doing my Yin yoga teacher training 🧘🏼‍♀️🙏🏻😊 I can’t wait to travel again...
04/27/2020

Extended side plank back photo taken when I was doing my Yin yoga teacher training 🧘🏼‍♀️🙏🏻😊 I can’t wait to travel again once this is all over and we can travel safely!

Pause. Take a moment, close your eyes, breathe and be present right now in this moment. Be thankful for this day and rem...
03/13/2020

Pause. Take a moment, close your eyes, breathe and be present right now in this moment. Be thankful for this day and remember how amazing life is. The entire world is anxious, fearful and acting impulsively with fears of our health and economy tumbling. It’s so easy to forget all of the wonderful things that are in your life that we easily take for granted when times get tough. Even the simple task of our bodies taking each breathe of life for us is amazing. Our Prana, our life force. We don’t even have to think and our body will make sure we take a breath and continue to give us life. The body and mind are our most powerful tools and having a good attitude does more for your health than any panic over a virus we can’t control. I wrote this post as a reminder to myself and others. If we don’t take care of ourselves, we become our biggest critic. It is a choice to be grateful, be happy, stress less and surrender. We have to surrender to our current situation and do good. We can’t control this virus and we can’t control what will happen but we can choose to take a moment even for a quick second and ground ourselves. If we can’t take care of ourselves then we can’t take care of others and we need to united during times like these.

By doing what you love, you inspire & awaken the hearts of others 💞🙏🏻. New yoga things coming soon in LA!
02/29/2020

By doing what you love, you inspire & awaken the hearts of others 💞🙏🏻. New yoga things coming soon in LA!

Bakasana ~ crow pose
01/24/2020

Bakasana ~ crow pose

Love Momentary Happiness. It’s not too late to set some goals and make resolutions!! #2020
01/24/2020

Love Momentary Happiness. It’s not too late to set some goals and make resolutions!! #2020

Self cafe reminder!
01/24/2020

Self cafe reminder!

Handstands on whitehaven beach!
11/27/2019

Handstands on whitehaven beach!

Yoga is much more than physical, it’s mind, body and soul/spirit. Anyone can do yoga and I’ve also always had tight hams...
11/06/2019

Yoga is much more than physical, it’s mind, body and soul/spirit. Anyone can do yoga and I’ve also always had tight hamstrings!

Sun salutations in the sun this am ☀️🧘🏼‍♀️🙏🏻
10/14/2019

Sun salutations in the sun this am ☀️🧘🏼‍♀️🙏🏻

Address

San Clemente, CA
92672–92674

Website

Alerts

Be the first to know and let us send you an email when Mindful Moves Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category