Rebecca Ching

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Rebecca Ching Consultant + Facilitator

I help leaders, entrepreneurs, and business owners lead themselves well so they can lead others well for the greater good • Emotional health and trauma-informed leadership + entrepreneurship advocate • Speaker • Writer • Podcaster • Human

  2026Slide 1: wise words from Matt Haig Slide 2: scenes from La Jolla ShoresSlide 3: The Mental Health CoalitionSlide 4...
10/10/2026

2026

Slide 1: wise words from Matt Haig
Slide 2: scenes from La Jolla Shores
Slide 3: The Mental Health Coalition
Slide 4: kicked off with Dr. Richard Schwartz founder of Internal Family Systems
Slide 5: WE THE URBAN
Slide6: scenes from La Jolla Shores The Scripps Memorial Pier
Slide 7: The Mental Health Coalition
Slide 8: UN Women
Slide 9: The Mental Health Coalition
Slide 10: Paula Goodwin | Defend Survivors
Slide 11: Bernice A. King

10/10/2026

Some reflections on this .đź’›

Leadership isn’t just about who has a seat at the table.It’s about whose voices are heard, whose stories are believed, a...
10/09/2026

Leadership isn’t just about who has a seat at the table.

It’s about whose voices are heard, whose stories are believed, and who has been left out of the conversation entirely.

In Episode 165 of The Unburdened Leader, I was honored to sit down with Crystal Echo Hawk for a conversation about leadership, representation, and what it means to challenge the narratives that shape our world.

🎧 Listen now, wherever you get your podcasts.

10/05/2026

You can understand someone and still hold onto the truth of what happened to you.

Forgiveness, reconciliation, understanding, and healing are often treated like they’re the same thing. They’re not.

In Episode 164 of The Unburdened Leader, Dr. Ross Oakes Mueller joins me for a thoughtful conversation about what it looks like to navigate hurt without minimizing it, make room for complexity, and move forward without abandoning yourself in the process.

If you’ve ever wrestled with what forgiveness actually asks of you, this conversation is for you.

🎧 Listen to Episode 164: “Understanding Is Not Excusing: Dr. Ross Oakes Mueller on Conflict, Forgiveness, and Leadership” wherever you listen to podcasts.

September gave us conversations about what it means to lead, heal, and stay connected when things get complicated.On The...
10/01/2026

September gave us conversations about what it means to lead, heal, and stay connected when things get complicated.

On The Unburdened Leader, we explored the cost of going it alone with David Gate, and conflict, forgiveness, and the difference between understanding and excusing with Dr. Ross Oakes Mueller.

If you missed either conversation, now’s a great time to catch up. 🎧

And we’re carrying that momentum into October. I’m so honored to welcome Crystal Echo Hawk , an incredible leader and communicator, to the podcast. And J.S. Park 박준 is back for his fourth appearance on The Unburdened Leader to talk about concepts from his new book, We Are Made of Us: Uncovering Our Hidden Family Dynamics, Rewriting Our Stories, and Returning Ourselves to Ourselves, out October 20.

Make sure you’re following these incredible leaders, preorder J.S. Park’s new book, and subscribe to The Unburdened Leader so you don’t miss what’s coming next.

Catch up on September’s episodes at the .

It’s been a little over a week since I got back from my first Create & Cultivate conference. I’d been itching to get bac...
09/30/2026

It’s been a little over a week since I got back from my first Create & Cultivate conference. I’d been itching to get back into a conference space since my favorite conference, Yellow Conference, wrapped up a few years ago, and I was excited to see current and former clients and colleagues there.

A few highlights:
* Before the conference, I attended a Flodesk event hosted by Joanna Waterfall, Yellow Conference’s founder and now Head of Partnerships + Community at Flodesk. Seeing people I met at Yellow years ago, while also meeting incredible new leaders, was a highlight of the whole trip.
* Being in a space with 4,000 people was energizing for this extrovert. I’m probably not the target audience for this particular conference, but I loved seeing the 2026 version of conversations I’ve studied for years.
* My favorite session was a leadership panel featuring women who are OGs in tech and corporate leadership, talking about navigating AI disruption and how they’re leading their teams through it.
* I’m a big people watcher, and I learned just as much from observing how participants and C&C leaders responded to logistical challenges, as well as how people gave and received feedback.
* Across the sessions, I kept noticing the same conversations coming up: perfectionism, burnout, delegation, wearing too many hats, owning your worth, charging your worth, ambition. These are recurring themes at nearly every professional conference I’ve attended. I’ve studied them, taught them, and learned from them. And I’ve come to believe that the lessons we keep learning again and again are part of a developmental cycle.

More coming soon: a piece on feedback, a framework exploring the intersection of the developmental life cycle and the leader/entrepreneur life cycle, and a piece on understanding what drives your ambition.

What if avoiding conflict isn’t actually keeping the peace?Sometimes the work of moving forward means getting curious ab...
09/30/2026

What if avoiding conflict isn’t actually keeping the peace?

Sometimes the work of moving forward means getting curious about what happened, what we’re carrying, and what we need now.

In Episode 164 of The Unburdened Leader, I’m joined by Dr. Ross Oakes Mueller, Professor of Psychology at Point Loma Nazarene University, to explore conflict, forgiveness, grief, and the complicated work of understanding ourselves and others.

We talk about what conflict avoidance can cost us, why understanding doesn’t require excusing harm, and how community can help us move toward healing.

🎧 Listen to Episode 164: “Understanding Is Not Excusing: Dr. Ross Oakes Mueller on Conflict, Forgiveness, and Leadership” wherever you get your podcasts.

Understanding someone doesn’t mean excusing what happened. And forgiveness doesn’t always mean reconciliation.In Episode...
09/25/2026

Understanding someone doesn’t mean excusing what happened. And forgiveness doesn’t always mean reconciliation.

In Episode 164 of The Unburdened Leader, I’m joined by Dr. Ross Oakes Mueller, Professor of Psychology at Point Loma Nazarene University, for a conversation about conflict, forgiveness, grief, and what it means to move forward without denying the hurt we’ve experienced.

We talk about the role community can play in helping us understand ourselves, why conflict avoidance can keep us from healing, and how making space for another person doesn’t require abandoning our own experience.

🎧Listen to Episode 164: “Understanding Is Not Excusing: Dr. Ross Oakes Mueller on Conflict, Forgiveness, and Leadership” wherever you get your podcasts.

What if leadership isn’t about what we accumulate, but what we’re willing to share?In Episode 163, David Gate joins me t...
09/16/2026

What if leadership isn’t about what we accumulate, but what we’re willing to share?

In Episode 163, David Gate joins me to talk about wealth, privilege, mutual aid, and why choosing community over individualism can be a radical act of care.

🎧 The Cost of Going It Alone is available now wherever you listen to podcasts.

09/14/2026

You can’t dismantle a system without asking how that system is still living in you.

In my latest conversation with David Gate, we talk about individualism, collective care, and the ways we’ve been taught to carry everything on our own.

What does it look like to unlearn that and choose a different way forward?

🎧 Episode 163 of The Unburdened Leader is out now. Listen wherever you get your podcasts.

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