Yoga By Kelly Rose

Yoga By Kelly Rose Health and wellness coaching, dance choreography, group yoga in the workplace, yoga privates, and Reiki

06/16/2026

So stoked to co-partner with fellow biz-preneur and ICF-certified coach, John Valente, to host a fun Play-Shop this Sunday: “Inner Child Kids’ Yoga for Adults.”

Did you know that productivity increases the more fun you plan in life?

I low-key have a ball teaching kids’ yoga. It’s the most fun-filled, focused, and meaningful start to my work day. Now you can join like a kid in one of my classes too, as an adult — and transform yourself along the way.

When we allow ourselves to play and interact again, just like we did as children, we train our minds to act without care, without the lens of concern for what others may think — from a place of pure creativity and fun. By experiencing these activities as your “inner child” while observing yourself as an adult, you will learn to rewrite old insecurities into newly empowered confidence.

Come join the unexpected for an out-of-the-box experience of surprises in the sunshine this Father’s Day. We’re taking you back to a place of pure safety, security, and peace.

Register at yogabykellyrose.com/events.




Following our final yoga class of the “7 Spring Sundays” shoreline series, after years of intention, and to fulfill this...
06/08/2026

Following our final yoga class of the “7 Spring Sundays” shoreline series, after years of intention, and to fulfill this special request by popular demand, I’m hosting an intentional Women’s Manifestation + Reiki circle surrounding the June 29 full moon with CBD & Aswagandha-infused cacao.

We meet a day before the June 29 full moon energy to properly seal and activate our manifestations.
In TCM (Traditional Chinese Medicine,) the “Heart Time” occurs daily between 11 am and 1 pm.

During this two-hour window, the body’s Qi (energy,) is believed to flow most strongly through the heart meridian, making it an ideal time to support circulation and emotional well-being.

Please arrive promptly at noon.

To start, we will ground with Qi gong exercises by Christelle, then vocally amplify our full moon intentions outloud in community, seal them with a peaceful cacao intention settings, proceed to give and receive Reiki, with time for reflections and sharing after.

Reiki practitioners welcome, but not required for attendance.

Event location is in Ocean Beach. Exact address released once you RSVP.

Come as you are and leave feeling supported, and empowered to step into your next chapter.

Cost-free but $15 donation suggested

RSVP @: yogabykellyrose.com/events

06/04/2026

🌿 What I love most about this testimonial is that Sophia captured exactly what my classes are… a chance to slow down and reconnect with yourself… a chance to step away from the noise, the notifications, and simply reconnect with yourself, your breath, and nature.

Our Sunday morning classes leave you feeling refreshed for the rest of your day. Whether you’re brand new to yoga or have practiced for years, come exactly as you are.

“7 Spring Sundays” continues with only 3 classes left!

Remaining Class Dates:

* Sunday, June 7
* Sunday, June 14
* Sunday, June 28

🧘‍♀️ Join us this Sunday
📍 Tecolote Shores South, Mission Bay
⏰ 9:50 AM – 10:40 AM
💛 Donation-based
🎟️ Free registration required

Bring a yoga mat & water. All friends, fam, & coworkers, and partners are welcome!! Please just RSVP: yogabykellyrose.com/events.

I feel very fortunate to host this community offering & hope to see you there. ❤️

05/29/2026

Felt thrilled to serve the USD undergraduate admissions department office counselors teaching a custom - tailored yoga class on their staff retreat…

🌳 I finally opened the box.

Sometimes all you have to do is:

💞 Decide to do what you love.
☑️ Sign up.
📦 Open the box.
🌀 Show up.
🧘🏻‍♀️ Dial in.
🤲Open yourself up as a channel.
📣 Deliver it.
✍️ Sign the check.

🌞 Say “yes” to life.

🎈Let’s gooooooooo!

05/28/2026

Another happy pre-k kids’ yoga parent testimonial 🌟 💫

05/27/2026

Unlock a world of benefits through our unique program! Research shows that kids’ yoga and meditation reduce aggression and behavioral issues while enhancing empathy, kindness, and social connections. A Harvard study even links it to greater compassion. This summer, we’re bringing even more music and joy to our strong yoga focus with dedicated sing-along segments, seamlessly woven into our curriculum of introductory breathing exercises, nature-inspired yoga movements, deep calming meditation, and compassionate affirmations. Enroll today and watch your child relax, grow, and thrive into a more caring, connected, and confident individual.

Classes include:

✨Themed classes inspired by favorites like Disney & Bluey
✨Brave Bunny” share circle & social-emotional learning
✨Bubble blowing & calming breathing exercises
✨Sing-along adventures
✨Nature & animal-inspired movements
✨Kindness practices & positive affirmations
✨Guided relaxing meditations
✨Sticker rewards & confidence-building fun.

Interested in bringing our special kids yoga program to your child’s school?

Currently open for enrollments at select local preschools in San Diego 🌞

Email: [email protected]

✨🌈

05/16/2026

Donation-based Yoga at our beautiful, new shoreline location 🌊 🌴

Our only class of the month is THIS Sunday!

Please RSVP to reserve your spot @ yogabykellyrose.com/events.

Please feel free to invite friends, family, coworkers, and partners.

Address

San Diego, CA

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