Vanessa C. Mason

Vanessa C. Mason wellbeing design futurist | writing about
Yale + Columbia alumna | passions include wit, wanderlust, whiskey

Healthy Hustle Habits focuses on stress, burnout and productivity in the world of work. We coach overachieving professionals and entrepreneurs so they can reach the next level of success. We offer clients a range of services that improve productivity and performance via workshops and coaching services based on behavioral science.

Celebrating this Aquarius new moon and start of Lunar New Year with a visit to a new art exhibit with my favorite Aquari...
01/21/2023

Celebrating this Aquarius new moon and start of Lunar New Year with a visit to a new art exhibit with my favorite Aquarian. Resting Our Eyes focuses on “the liberation and celebration of Black women through the lens of leisure and physical adornment…[reminding] us to affirm beauty, rest and self-expression as radical and necessary acts.” In other words, Black women have always been and always will be the past, present and future vibe that everyone aspires to embody.

Excited to meet fellow Texan  on our shared journey to  to transform justice, healing and belonging
11/16/2022

Excited to meet fellow Texan on our shared journey to to transform justice, healing and belonging

Mischief managed 👩‍🎤
11/08/2022

Mischief managed 👩‍🎤

Excited to participate in this conversation tonight and explore the power of belonging for systems change and world buil...
10/18/2022

Excited to participate in this conversation tonight and explore the power of belonging for systems change and world building!
・・・
🗓️⏰Starts TONIGHT EST -

You are invited to an international 🌍 conversation about power in the systems change field and the role of equity and justice work in changing systems. 
💡
The Power, Justice and Systems Change Webinar Series explores systems practice from diverse contexts and perspectives - providing space for learning across practices from systems leaders who have vast and deep experience in understanding how power and justice inform and strengthen the systems change
field and strategies.

The interactive series is an international conversation about power in the systems change field and the role of equity and justice work in changing systems. The series aims to enhance the capacity of the field to hold a power and justice analysis to the work, and center the voices, expertise and leadership of those who are most harmed by our failing systems. The interactive series creates connection between those identifying in the emerging systems change field informed by complexity and systems science and those doing systems change work using narratives and approaches less often practiced (i.e. social movements, grassroots and community organizing) in dominant academic cultures.

Illuminate’s collective platform builds connections and synergies that center systems change and justice around the world. If you are actively contributing in this way, or are interested in learning more about approaches and perspectives related to this critical work, we hope you will join the conversation!

Experimenting with spontaneity with  and gallivanting in Point Reyes and Inverness for the day. Eating cheese good enoug...
08/09/2022

Experimenting with spontaneity with and gallivanting in Point Reyes and Inverness for the day. Eating cheese good enough to “forget” about lactose intolerance, drinking wine at Tomales Bay, and eating farm fresh produce among the redwoods all part of a well done day trip.

Still amazed by the events of yesterday …I’ve thought about, dreamed about, and wished for scuba diving but have always ...
07/05/2022

Still amazed by the events of yesterday …I’ve thought about, dreamed about, and wished for scuba diving but have always been too scared to do it. After 15ish years of hoping I finally booked the trip, did the coursework and today did the first day of dives to finally get certified. I’ve been a nervous swimmer who plays out all of the scenarios of what can go wrong but had some moments of delights today even while learning and being afraid of drowning: spotted a huge barracuda and petted a non stinging jellyfish, and saw the supporting cast of Finding Nemo. Crazy what facing your fears can do!

Daring to do things that bring me joy even if the prospect of people seeing me dance makes me nervous.
05/29/2022

Daring to do things that bring me joy even if the prospect of people seeing me dance makes me nervous.

It’s giving editorial feature of America’s next hottest lifestyle brand entrepreneurs. What else is it giving? 📸
05/08/2022

It’s giving editorial feature of America’s next hottest lifestyle brand entrepreneurs. What else is it giving? 📸

That ones you laugh so hard you cry with
04/16/2022

That ones you laugh so hard you cry with

Getting sun-kissed amid an over abundance of
02/27/2022

Getting sun-kissed amid an over abundance of

My first and last tattoo…I’ve had this poem by Nayyirah Waheed on my mind for years:I am mine.before I am anyone else’s....
01/08/2022

My first and last tattoo…

I’ve had this poem by Nayyirah Waheed on my mind for years:

I am mine.
before I am anyone else’s.

My grandmother, Marian Tryphenia McIntosh Dean passed away in 2017. She was everything you could want from a grandma: loving, generous, funny, and willing to give presents and other joys that my parents didn’t allow me to have. She also was a badass career executive in public adult education in a time when Black women were expected and discouraged from having education, careers or any decent amount of power.

I’d thought about getting the poem as a tattoo for so long, but the idea didn’t feel complete until I decided to get it in her slightly messy, genteel cursive that I saw all the time on the yellow legal pads that she was forever taking notes on.

My grandmother, mother and I share the same beauty mark on the left leg. It moved down a few inches with every generation.

The house I grew up in had a magnolia tree in front. I always loved seeing it bloom. Magnolia trees or more specifically the flowers, are known as symbols of endurance and perseverance all around the world, and certainly notable and rightfully associated with the South from the movie Steel Magnolias.

2021 was the worst year of my life and I know I’m not alone in that sentiment. So getting this at the end of year has made me feel that I’m starting a new chapter really owning caring for myself in deep, enduring ways that honor my past and create hope for the future.

Learning to cherish small moments of beauty like easing into the day by candlelight and the gradual blooming of peonies....
12/16/2021

Learning to cherish small moments of beauty like easing into the day by candlelight and the gradual blooming of peonies. To know me is to know that I’m not a patient person. I’m always doing, growing, fixing, planning or otherwise acting in service of the future, at times to the detriment of living the present. But I’m learning to slow down and experience the richness of right now. I hope that you can also find peace and joy in this moment.

Address

345 Montgomery St.
San Francisco, CA
94104

Alerts

Be the first to know and let us send you an email when Vanessa C. Mason posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Vanessa C. Mason:

Share