DianaMa Doula Care

DianaMa Doula Care Conscious Cosmic Conception, Daytime and Overnight Postpartum Care, perinatal and new baby care education, and breastfeeding support.

DianaMa Doula Care..birthing with grace, wisdom & joy

Birth & Postpartum Doula Services
Lactation Support & Education
Massage Therapy
Reiki Energy Healing
Sacred Birth & Postpartum Ceremonies

10/01/2024

Episode · The Andara Star Show · In this episode we interview Diana, a birth doula and guides women through the entire process years of pregnancy experience (from preconception all the way to post-partum). Diana blends the 4 basket teachings and the Holy Womb Chakra Practices that she learned from...

01/29/2024
03/25/2023

“Cover yourself when breastfeeding your baby.”
Words that should never be expressed.

03/20/2023

When I was nursing my first little one, we had a black Chevy Nova and there was a whole lot of milk spray on the dashboard. It was clear that milk didn’t just come out from one single hole. You may have noticed this, too.⁠

But years ago, midwives at The Farm in Tennessee, enrolled in nursing school, were told by an OB that milk does come out of just one hole. Amongst them, several were breastfeeding, so they showed him – it’s a spray.⁠

It's easy to be convinced that the person in the white coat knows more about how your body works than you do- even when you know they are plain wrong. This story is a classic example of what I call "medsplaining" -a form of medical gaslighting. But you know your body better than anyone else. You are the expert, you are the authority.⁠

What I love about this story is that it reminds us that it’s the experienced women - the mothers and grandmothers who have done this before - that can often teach us the most. If our own bodies are the library; each other's are the university.⁠

If you are a pregnant or new mama I encourage you to reach out to the experienced mamas, the grandmothers, and aunts, the healers, the wise women and sages in your circle. The women who have walked this path ahead of you - sometimes three, four, five times - so that they can tell you where it gets steep, where the pitfalls are, where to stop, rest, replenish. You don't have to carve your own trail when there are hundreds and thousands of footsteps to follow.⁠ I’m here for you, too.

And please continue to turn to the wise women for support and remember to trust your knowledge as well- we each have our own inner wise woman to consult ❤️.

📷

03/14/2023

You are not a milk factory. As you feed, your child's heart rate slows, their attachment hormones spike, their microbiome is nourished and their brain falls into a deep, restorative calm, much like adult brains do during meditation.⁠

Suckling causes oxytocin release in both mother and child, promoting a felt sense of wellbeing, safety, love and contentment. ⁠

Oxytocin lowers blood pressure and stress reactivity in mothers. In infants, oxytocin increases resilience to stress and drives the formation of more oxytocin receptors in the amygdala (for healthy social behaviour and a lowered risk for anxiety). ⁠

Simultaneous oxytocin release, repeated over time, changes both mother and infant brains, in ways that underpin long term attachment and synchronicity. It literally rewires brains in favour of love and wellbeing.⁠

You are not a milk factory.⁠ You are a retreat, a safe space, a perfect tonic.⁠

You are laying the foundations of long term wellbeing with every feed. ⁠

You are a hero.⁠

⁠incredible words by


03/14/2023
10/19/2022

“I like using the term “nursing” sometimes instead of “breastfeeding,” because sometimes it’s not about hunger.

Sometimes, it’s about baby wanting to cuddle with you, smell your sweet scent, and cozy up to your warmth.

Sometimes it’s about feeling lonely or scared, and mouth to breast provides connection.

Sometimes it’s about the pain of teething, or needing antibodies to get over a cold.

So remember, you are so much more than a food source - so. much. more."

Words:
Illustration:

09/17/2022

I think at the end of the day mothers and wives are begging someone to notice that the floor was mopped,
the form was filled out,
the weird crevice between the sink and wall was vacuumed ...
The favorite snacks were bought,
the appointment was made,
the day was planned,
and everyone had everything they didn't know they needed.
We are asking for our work to be acknowledged, because if it isn't,
it's like what we spend our lives doing doesn't matter.
Caring for the people we love brings so much joy, but the weight of all of these small things is unbearable when unnoticed.

Written by:- I'm That Wife
Artist: Jyldyz Bekova

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San Francisco, CA

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