The Upgrade Guys

The Upgrade Guys Helping you *t since 2018

When you see 3 San Francisco Natives with an OG LA head, you better know this spells trouble. and got some collabs on ...
07/21/2022

When you see 3 San Francisco Natives with an OG LA head, you better know this spells trouble.

and got some collabs on deck with

Stay tuned.

Shoutout to - how them hips feeling bruh 😂

✅ Save the date: JULY 23, 2022The Upgrade Guys & are Mobility Specialists that have helped hundreds of people improve ...
06/13/2022

✅ Save the date: JULY 23, 2022

The Upgrade Guys & are Mobility Specialists that have helped hundreds of people improve their Hips. From Squatting and improved Golf Performance, to feeling less stiff and more able, The Upgrade Guys help you Move Better and Feel Better so that you can DO MORE.

Don’t miss this opportunity to get hands on experience with two of the best Mobility Coaches in the business.

Details:

3 Hour Workshop
▪️What are your Hips designed to do?
▪️Learn to Self Assess your Hips
▪️Learn how to train your hips
▪️Understand when you need Stretching and when you need Strength
▪️1 Hour Kinstretch Class Experience
▪️6 Week Online Program to own

Location: Too Factor Athletics 903 E Wardlow Rd Long Beach, CA 90807

Date: July 23, 2022

Time: 11am

✅Link to Super Early Bird open now. 💥Only 10 tickets available at that price.

*Vaccination required (or) Negative Covid test within 24 hours of workshop.

Move Better | Feel Better | Do More






First workshop of 2022 coming up this week, May 21st in Livermore California at ✅ Last chance to register. Move Better ...
05/16/2022

First workshop of 2022 coming up this week, May 21st in Livermore California at

✅ Last chance to register.

Move Better | Feel Better | Do More






First workshop of 2022 coming up May 21st in Livermore California at ✅ Super Early Registration now open. 💥6 Super Earl...
04/28/2022

First workshop of 2022 coming up May 21st in Livermore California at

✅ Super Early Registration now open.
💥6 Super Early tickets left as of this post.
Link in our bio.

💥Next date is set for June 4th in NYC

Move Better | Feel Better | Do More






We wanted to take a moment to say thank you for your continued support. To everyone from our Mobility Members, to all of...
04/25/2022

We wanted to take a moment to say thank you for your continued support.

To everyone from our Mobility Members, to all of you who are learning, growing, having favorable outcomes, simply here to laugh, and especially those of you who find our content useful.

Thanks for sharing in this success together.



Move Better | Feel Better | Do More








Mobility

03/30/2022

In 2019 we initially began recording a podcast.

It wasn’t turning out like we wanted it to.

We put the project on hold until 2020 when we launched The Upgrade Yo Sh*t Podcast.

But we lost these recordings, or so we thought.

We recently got access to the archives and have begun releasing them as “The Lost Tapes”

We hope you enjoy some pieces of our origin stories.

Move Better | Feel Better | Do More








Hip Hop Hooray - Show your hips some love -
02/23/2022

Hip Hop Hooray - Show your hips some love -

The Mobility Mixtape Tour Vol. 1 - The Hip Game 2022Our tour will continue this year now that things seem to be opening ...
02/15/2022

The Mobility Mixtape Tour Vol. 1 - The Hip Game 2022

Our tour will continue this year now that things seem to be opening up even more.

We plan to release our Spring NYC Dates soon.

💥We are accepting inquiry applications for other host cities. If you are interested in hosting, please DM us.

Move Better | Feel Better | Do More






Address

San Francisco, CA

Website

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