1Heart Caregiver Services - San Mateo

09/10/2026

September is Fall Prevention Awareness Month! 🍂

Falls can threaten independence, but many are preventable. Help create safer environments for older adults through education, awareness, and practical prevention strategies.

Take Steps Today for a Safer Tomorrow! ❤️

09/04/2026

Cheers and a happy birthday to our wonderful, dedicated and hard working Caregivers! Wishing you all the happiness and good health and more success in the years to come!!!

08/22/2026

National Senior Citizens Day 2026! Celebrated our Seniors at Atria at Foster Square with 1Heart cup of goodies! Have an amazing weekend ahead! ❤️

08/21/2026

Today, we celebrate the seniors who have shaped our families, our communities, and our lives. 💙

On National Senior Citizens Day, we honor their stories, wisdom, strength, and the countless ways they continue to inspire us every day.

At 1Heart Caregiver Services, it’s our privilege to support seniors in living safely, comfortably, and independently at home—surrounded by the people and memories they love.
Here’s to celebrating every senior today and every day. ❤️

07/18/2026

A referral… A phone call… An assessment… Thank you…

07/16/2026

Always a happy sight when we see our ads on the streets of San Mateo! Happier when we get inquiries from them. We also have been getting calls and messages from Caregivers and saying that they have seen the ads. Even Directors from facilities mentioned that they have seen them! Lets's go 1Heart San Mateo!

07/09/2026

☀️ UV Safety for Seniors: Stay Safe in the Sun 💛
As we age, our skin becomes more sensitive to the sun, making UV protection more important than ever. A few simple steps can help seniors stay healthy and enjoy the outdoors safely.

Sun Safety Tips for Seniors:
✅ Apply broad-spectrum sunscreen (SPF 30+) before going outside.
👒 Wear a wide-brim hat and UV-blocking sunglasses.
👕 Choose lightweight, long-sleeved clothing for added protection.
🌳 Stay in the shade, especially between 10 AM and 4 PM when UV rays are strongest.
💧 Drink plenty of water to prevent dehydration and heat-related illness.

A little sun protection goes a long way in helping prevent sunburn, skin cancer, and heat stress.

📞 Contact 1Heart Caregiver Services today to learn how our compassionate caregivers can help seniors stay safe this summer season - (650) 800-7484

❤️ Protect your skin. Stay cool. Enjoy the summer safely.

07/04/2026

Honoring the Generation That Helped Build America!
This 4th of July, we celebrate the generation that helped shape the America we call home.

1HEART celebrates Americas 250th birthday by honoring the generations whose hard work, sacrifice, and resilience built the communities we cherish today.
At 1Heart Caregiver Services, it's our privilege to care for those who have cared for so many before us.

Happy 4th of July and Happy 250th Anniversary America!
Because every life has a story worth honoring...

06/27/2026

https://www.linkedin.com/posts/cherry-gonzales-rcfe-3494bb4_professionalmixer-networkingevent-homehealth-ugcPost-7476396874791428096-Ef3_/?utm_source=share&utm_medium=member_desktop&rcm=ACoAAGp4y-YB-ixUTUV51t59hVmHcAonlIh8nmM

Firstly, happy summer!☀️ At Atria Senior Living at Foster Square, they hosted an outdoor . Grateful to Freddie Fullon Jr. Gunnison, Ruth, Chef Natalia and team for the gourmet spread, beverages, live music and the fun of being with our peers! They always showca...

06/19/2026

Congratulations to Batch 92 of Niles College m! We celebrate each of you as you begin your journey as Certified Nursing Assistants. Your dedication, compassion, and commitment to serving others will make a meaningful impact on the healthcare community.

It was truly an honor to stand alongside such an inspiring group of future healthcare professionals. Thank you for allowing us to be part of this special milestone and the beginning of your incredible journey. We wish you continued success and fulfillment as you make a difference in the lives of those you care for. Congratulations once again!