TheTeenDoc

Name: TheTeenDoc
Address: San Mateo, CA, 94401, US
Telephone: +16507629096
Price range: $$

Opening the lines of communication between parents and teens ...

05/26/2026

🩺 New Feature Alert!
Dr. Adekemi Oguntala was featured in First For Women discussing how emotional stress can manifest physically and why whole-person wellness matters.
When we better understand the connection between emotional and physical health, we create stronger foundations for long-term well-being.
📰 Read the full feature:
https://firstforwomen.com/beyond-medication-dr-adekemi-oguntala-on-how-emotional-stress-manifests-in-the-body/
WellnessJourney

05/22/2026

When we are first born, we have a resounding No. It is the fear of not being connected, that wears us down and automates our yes. We say yes to be cared for and to not be abandoned. It is our way of surviving. So once you have survived, you owe it to yourself to reclaim your No.

05/20/2026

Healing from trauma puts us back in our body. So we can feel the inauthenticity that keeps us safe from manipulation. Being in our body means we trust not others, but what our body tells us. We know what the vital signs mean. So we are informed. Not, scared.

05/19/2026

Curiosity is our most pure state located in the prefrontal cortex with calm, confidence and connection. We shut this down when we are afraid to be criticized or judged. Then, we protect ourselves with perfectionism and overthinking.

05/15/2026

When we are in shame tasks are difficult to do because they remind us of our childhood suffering in some way. The procrastination is how the child avoids the more pain. Tasks done in compassion, creativity or connection brings us more connection when completed. We are not in suffering but are most connected state with the inner child.

05/11/2026

You have to name the emotion in order for your body to claim the emotion and begin to process it. Without this skill we use others and activities to distract from our emotions, which we all have.

05/08/2026

As children who we are authentically is stripped from us so we can protect ourselves from abandonment and being ostracized. Healing from that will always be about grabbing the parts of you that had to be disconnected in order to survive. Pulling those parts closer to your heart is how we heal.

05/07/2026

Moments are here to teach us something about our hero’s journey. The problem is we are caught up in the day rather than being able to see how this moment fits into the journey of who we are becoming. If we listened to what our kids are telling us about who we are, we would heal from our childhood and become the emotionally mature people we are meant to be.

05/04/2026

🚨 I’m on NBC Palm Springs!
We talked about how emotions don’t just stay in your mind—they show up in your body.
Understanding that connection can unlock a deeper, more lasting path to healing.
🎥 Watch the full interview:
https://www.nbcpalmsprings.com/2026/03/30/dr-adekemi-oguntala-highlights-link-between-emotional-health-and-physical-symptoms

05/01/2026

We are spiritual beings having a human experience so we are not designed to be saved by others. Maybe inspired by, but not saved by. That honor can only be yours. health

Address

San Mateo, CA
94401

Telephone

+16507629096

Website

http://www.theteendoc.com/

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