Lead Your Life

Lead Your Life Professional Divorce and Relationship Coaching.

Helping women and men move through the complexities of divorce to find wholeness and happiness on the other side.

10/29/2024

The scariest Halloween 🎃👻🍬 decorations EVER

Do you know someone who constantly gets into arguments with people around them, but can't see that they are creating It....
04/08/2022

Do you know someone who constantly gets into arguments with people around them, but can't see that they are creating It... every time? Here's a way to deliver the message without getting pummeled yourself.

One day, while waiting at the airport for a flight home, I watched an older fellow tear into a gate agent for not putting him and his wife on the next plane (it had been overbooked). At first, the airline employee maintained her composure, but after being verbally attacked for what seemed like ten m...

How nice are you... to yourself?  Do you have an "Inner Roommate" who you'd like to give the boot?  Here's how.
03/31/2022

How nice are you... to yourself? Do you have an "Inner Roommate" who you'd like to give the boot? Here's how.

During divorce recovery, your inner critic can have a field day judging you and making you feel guilty or inadequate or worthless.

These immutable truths seem so obvious, but how easily we forget! Like, we can choose to be happy, but only for ourselve...
03/12/2022

These immutable truths seem so obvious, but how easily we forget! Like, we can choose to be happy, but only for ourselves. We cannot make others happy. They have to choose it for themselves.

In my study of happiness, I've labored to identify its fundamental principles. Because I get a tremendous kick out of the numbered lists that pop up throughout Buddhism (the Triple Refuge, the Noble Eightfold Path, the Four Noble Truths, the eight auspicious symbols), I decided to dub these fundamen...

People that have a habit of yelling or raising their voice, and act justified in doing so, are so frustrating to deal wi...
02/03/2022

People that have a habit of yelling or raising their voice, and act justified in doing so, are so frustrating to deal with! How do you communicate with them, avoid feeling defensive or shut down, and still get your message across? And, let them know that their behavior is NOT OKAY!? This article helps with what to say.
https://bit.ly/When-Someone-Believes-Might-Is-Right




It's 2022 and we still need to set boundaries to stay alive.
02/01/2022

It's 2022 and we still need to set boundaries to stay alive.

At some stance of life, it becomes really important to set a boundary to maintain healthy relationships while leading us on the path of knowing our true self..

Empathy: the foundation for every soft skill we'll ever learn!
01/26/2022

Empathy: the foundation for every soft skill we'll ever learn!

You always knew demonstrating empathy is positive for people, but new research demonstrates its importance for everything from innovation to retention.

I've recently discovered the benefits of Feldenkrais Movement Training.  My friend Jenny's blog will tell you more about...
01/11/2022

I've recently discovered the benefits of Feldenkrais Movement Training. My friend Jenny's blog will tell you more about what it is and how it might help you!

The Feldenkrais Method has been so impactful on my life that I want to share it this method with others so they can benefit too. Thank you for coming by to check out my site! After finding it difficult to heal from injuries from a car accident, a trusted medical professional referred me to get Felde...

It's so important to remember how powerful our words are, especially when speaking to our ex-partner or to our children ...
11/09/2021

It's so important to remember how powerful our words are, especially when speaking to our ex-partner or to our children about their other parent. They can be a bond or a tie that binds you to a severed relationship for good.

In this "Age of Resignation," it is important for employees to know deeply how much they matter. This article offers cle...
08/14/2021

In this "Age of Resignation," it is important for employees to know deeply how much they matter. This article offers clear, low to no-cost solutions to find and keep your talent.

Learn how to tackle your limiting beliefs, whether they came from your childhood or as an adult.  Here's a starting plac...
07/08/2021

Learn how to tackle your limiting beliefs, whether they came from your childhood or as an adult. Here's a starting place...

This works whether you've adopted limiting beliefs from childhood or adulthood.

We need to change our expectations of marriage. It's not pessimistic, but realistic, to become aware of our partner's fl...
06/14/2021

We need to change our expectations of marriage. It's not pessimistic, but realistic, to become aware of our partner's flaws and to vulnerably share our own. Accepting and encouraging each other's best builds a happy marriage.

Embrace a philosophy of pessimism. Every human will disappoint you, and you’ll do the same to them.

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San Mateo, CA
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