Chelsea Drda - Business Strategist

12/03/2021

No more supply chain stress! Here's a Women-Owned Holiday Gift Guide. You can order now!

Life & Fitness Success Consult:
Ready to finally reach your goals? You can with a trainer, doctor, & coach specializing in accountability & problem solving to help YOU live your Best Life! A unique experience that will change your life!

Mind-Body Program:
Unique & comprehensive self-care: perfect start to the New Year. You have heard building core strength & mindfulness are good for you BUT are unsure exactly what that means or where to begin. Rid the aches & stiffness. Gain a strong, flexible, toned body, quiet and resilient mind.

Fair Trade Earrings:
Lightweight, handcrafted leather offering a bold cobalt pop to any outfit and providing the artisans dignified, sustainable wages to escape poverty. Every meaningful gift from Noonday Collection explains where each piece was made & why!

"Merry" Sign:
This fun & stylish home decor is everything you need to get in the holiday spirit. Signs are handmade with high quality wood and vinyl& are sealed to last for years to come. Designed to be timeless & be part of your decor every holiday season.

Scientist's Inspiration Set: .said.it.cards
Perfect gift for a science-lover! Greeting cards for decoration & snail mail + sticker to add fun to any accessory. Set is full of encouragement for women in STEM to dream big and be confident!

Decoding Symptoms:
Expanding your definition of symptoms to include emotional & spiritual. Great if you're frustrated with symptoms & diagnoses. How to look at your life & routines & gain confidence to explore new modalities from a place of intuition.

Healthy Start:
Health is one of the best gifts you could give someone! Nontoxic first aid kit that helps with 75% of common health ailments from skin issues & stress to supporting kids.
Bonus: Free Book & Wild Orange Oil with purchase.

Workbook: .motivation.for.women
The secret to winning at life is self care. 16 exercises, video links, and more.

So what are you waiting for? Shop now!

What's your favorite part of the holiday season?

10/26/2021

😱 You don’t have to do it all yourself!
I know, I know, you can! For a short time.

You can run your clinic, manage your staff, run your kids from one activity to the next, bake everything from scratch, keep your house spotless, go out with your husband, mentor students, be on your state board, get your diplomate, establish your authority online, get 4 hours of sleep, and do it all again tomorrow.

You absolutely can do it! You’re a superwoman!
BUT
Trying to do it all ALONE is a recipe for burnout and it’s not a question of if but when.

You deserve to have time to enjoy exercise.
You deserve to have time to pause and rest.
You deserve to delegate the things you don’t enjoy.
You deserve to spend most of your time doing the things that require your individual genius and love.
You deserve to actually see your children grow and appreciate every little milestone.

We’re about to walk into the busiest time of year, especially for Florida healthcare practitioners. Not only do we have to survive the holidays, but also a mass influx of senior citizens to care for.

Do you have an action plan to ask for help BEFORE the holidays get crazy? Do you know who you’re going to delegate to? What you’ll let go of?

❗️I have a mini exercise that can help you! It’s free on my website!
⬇️⬇️⬇️
Do it TODAY! Because you deserve it!
bit.ly/drchelseadrda

While you’re there, check out my NEW Wellness Boss Boutique store! This “Happy and Healthy because I get Adjusted” fee is my favorite 😍

What’s one thing you’re going to delete from your to-do list and one thing you’re going to delegate?

10/23/2021

I literally wrote the book on Self Care.
Well, a How-To manual anyway.

“Doc, I would love to change my diet but I’m just so busy and overwhelmed.”

“I know getting more exercise will probably give me more energy but I’m too tired to do it.”

“I want to get more sleep but I have too much to do.”

Have you ever heard things like this from your clients? (Or said something similar yourself?)

I used to hear them every day from patients in my chiropractic office, and there have been many seasons where I have said them too.

I would tell my patients the same tips so often that I finally complied them into the Self Care to Success Workbook.

My belief is that you deserve to THRIVE, and that the secret to success lies in taking care of yourself. In order to make real changes, you need time and energy. This workbook is the first step!

The 28 page Self Care to Success Workbook contains 16 self care exercises in vibrant color, a coloring page, links to video content and 5 BONUS templates which can be copied for future use.

It’s the perfect gift for yourself or someone you care about!
‼️Link in bio to order!

Speaking of gifts, we’re almost into the holiday season. What is your plan for taking excellent care of yourself through the holidays?

P.S. If you tag a friend and tell her about this, I’ll send you both a coupon for 10% off 😊

10/16/2021

I created a new reel for you today and decided not to post it 😱😱😱

It’s all about attracting new clients using social media and I know you’re going to love it!

EXCEPT
I don’t want you to work today.

So I’m holding it back until Monday.

You deserve to have a life outside of your office!

Go play, explore, lounge, lavish, and restore!

What FUN plans do you have for the weekend?
(YES, Self Care counts as fun!!)

P.S. Want me to tag you when the reel gets posted?

10/11/2021

Do you want to increase your influence? Secure more business opportunities?
Being your own media representative is a great way to do it!

Learn from PR expert Jill Lublin - Publicity Strategist, Media Insider & International Speaker how to create radical influence and gain traction online in this episode of Fueling Her: A Woman’s Guide to Wellness! Dr. Juan Michelle Martin JMM Health Solutions and I appreciate you for listening!

Apple Podcasts - Please leave a 5 star review!
https://podcasts.apple.com/us/podcast/fueling-her-a-womans-guide-to-wellness/id1515417786?i=1000496063871

Spotify
https://open.spotify.com/episode/4Fuf8qIfegIAbqjSEm2CF2?si=kBCGaZw4QVqPdIXu8RkzHA&dl_branch=1

Who do YOU recommend that we should interview next?

Listen to this episode from Fueling Her: A Woman's Guide To Wellness on Spotify. Dr. Chelsea and I had the pleasure of chatting with best selling author Jill Lublin as she discussed creating radical influence. Jill Lublin is an international speaker on the topics of Radical Influence, Publicity, Net...

10/04/2021

Professionalism is stiff and it prevents real connection with your clients.

Yup, I said it. Wearing a mask of professional perfection in front of your clients is limiting your connection with your clients.

I’m not saying show your clients photos of you at the bar or tell them your deepest secrets, but showing up as your authentic self allows you to build rapport with them.

Some of my greatest successes as a healthcare provider came from showing up as my most authentic self. For me, it meant being silly, playing games, singing in the office, and dressing up for theme days.

Depending on who YOU authentically are, this might look completely different for your practice. I challenge you to think about the questions below and use them to connect with your clients.

If you are ready to branch out and show up as yourself, October is a great month to implement it! If you’re nervous about how your clients will respond, you can laugh it off as part of the Halloween spirit. Spoiler alert: they’ll love your authenticity!

Showing up as yourself opens up the door for your clients to be themselves too. To share their deepest fears, celebrate their greatest joys, and become your most loyal fans.

Clients who feel like they are seen by you, safe with you, will send more referrals and will stay with you longer. Not only do they make you more money and save you money on marketing, they will be your loyal fans! The more clients you have who feel this way, the more wonderful your experience as a practitioner will be.

Expressing yourself and having a practice full of loyal fans is a big part of the recipe for your dream practice!

Journal about these questions:
What makes you special? What sets you and your practice apart?

If you’re not a practitioner, what do you love about your unique self? How do you wish you could bring this into your work?

09/30/2021

Are you a leader in your profession?

🎤 SOUND ON!

In celebration of , I’m listening to Seasons 1 & 2 of Fueling Her: A Woman’s Guide to Wellness!

Leadership and mentoring allows clinicians to understand your craft better, nurture the next generation, and amplify your impact.

In this episode shares the value of being involved in professional associations and mentoring with my wonderful cohost . She also highlights she believes this is particularly important for minority women and how you can get involved.

Do you have opportunities to lead in your practice, corporation, or professional association?

Have you created a leadership opportunity of your own? Tell us about it!

What would you like to learn about in Season 3? Who should we feature?

09/16/2021

Is your life chaotic and stressful?

The organization (or lack thereof) of your office & living space can play a big role in your stress level!

Need help? Listen to this episode of Fueling Her: A Woman’s Guide to Wellness featuring !

Although we’re just getting into fall, now is the best time to start preparing, get your mind right, and tailor your schedule to work for you so you can actually enjoy the holidays!

This is even more important if you own your clinic and have to coordinate staff vacations and holiday closings.

What's one thing you will commit to doing today to start organizing your space?

09/13/2021

What would you do differently if you knew your world would change tomorrow?

Most people spend every day surviving and trying to hold it together, just get through to tomorrow.

But what would you change if you knew your whole world could crumble tomorrow?

Reflecting on 9/11/2001 and the events of 2020 tells me that every day should be treated like a gift. We need to tell our loved ones how much we care about them. We need to put aside petty arguments. Most of all, we need to work together the way we did on September 12th.

What would you change? Are you going to act on it? Who can help you stay accountable to making this change?

09/11/2021

Are you hustling through the end of the year?

Reality check: we are in the final quarter of 2021 and if you haven’t already, it’s time to get your strategy in place and make some moves!!!

Don’t wait until November 22nd, the time to work on:
-converting new clients
-creating a Black Friday/Cyber Monday offer
-strategizing how to keep clients coming in through the holidays
is NOW!!

Save this affirmation list and replay every time you need to reclaim your power!!

How do you pump yourself up to show up for work?
Tag your business bestie and tell her about it!



Audio: Lost In The Moment: Are U Ready via InShot App

09/02/2021

Did you charge your phone last night? Did you CHARGE YOURSELF for 7 hours or more?

If you work with patients/clients and you want to show up for them, you have to show up for yourself first!

That means taking care of yourself honey! You deserve to thrive!

I know you think you don’t have enough time for self care, I used to think that too.

If you’re ready to say YES to your joy, I’m ready to help!

DM for 15% off the Self Care To Success Workbook (limited time only!)

What can you do to invest in your self care this week?



Music: My Summer Love
Musician: Belair
Site: https://icons8.com/music/