Polly Pitchford Motivational Speaker

08/15/2024

Do you know the feeling when you are at the right place at the right time? That’s how I felt returning to the National Speakers Association’s Influence conference last week! Reconnecting with incredible speaker-friends and and many inspirational takeaways! , , 

06/17/2024

Then and now😂. My friend and cookbook co-author, Delia Quigley and me back in the day and silly me now🥸
I’ve been teaching and talking about eating healthy for many decades, and I am still yapping about it 🍇. Here’s a link to my latest blog post about eating fruits in season and why it matters. And by all means let that sweet watermelon juice drip off your elbows!🍉 
https:/www.pollypitchford.com/blog

04/19/2024

This is what I do to quiet those ice cream or half a sleeve of Thin Mint cravings when they hit. The cup of tea fills up the leftover spaces. 🫖 Deeeelicious, much healthier for us, and texturally satisfying too! 

04/03/2024

Do you get crunched up too? These are my three favorite stretches to undo those tight muscles!

03/03/2024

I had such a great time speaking to the American Women’s Business Association in Lakeland this week! We did tai chi, we danced, and they even had fun doing chair squats with me. Thank you AWBA, Lakeland! 

02/23/2024

“The phonebook is here! The phonebook is here!”Does anyone remember this line from Steve Martin in The Jerk? 🤣 Well, that’s the same kind of excitement that I feel with my newly printed 30 day self-care journals that were just delivered to my doorstep. The prompts inside are the same ideas I use in my presentations so it’s a great way to help make the healthy actions stick.👍🤸🏻‍♂️

02/05/2024

I think it’s important to take a fresh look at our views on “health and wellness“. This walk in the park might change your perspective in a good way. 🤔👍❤️

11/20/2023

Oh man, this visit back to my hometown of Guilford , CT was such a warm reflection of simpler, apple-eating days.

10/18/2023

Sometimes I look back over my life and clearly see the chapters in it. Well, I’m starting a new one and I have a pretty good idea of what I want to write for myself in this one but for now the opening “sentence” is my new speaker website. PollyPitchford.com
Take a look! Spread the word! (Don’t let the mixture of old brunette photos and current gray photos confuse you. I’ll edit that later in this chapter :-))

Lifestyle Motivational Speaker, Polly Pitchford, brings over 40 years of experience in the fields of health food, fitness and stress management. Polly speaks internationally on the subject of healthy eating, fitness and fun to corporate America.