Janie Powers - Business Development Specialist

10/13/2026

She believed she could, so she did. And YOU can, too! ✨

I once asked a woman I’d just met, “Why don’t people speak to me?”

She replied, “They want to be you.”

“Is that what it is?” I asked, humbled.

That moment stayed with me.

I’ve come to believe that inspiration isn’t about becoming someone else. It’s about discovering who you are, recognizing your potential, and having the courage to move forward.

Believe in yourself. Lead yourself. Become who you were meant to be.

What’s one step you’ll take today toward becoming your best self?

JMarie | Author & Wellness Practitioner

Your Body Is Your First Business.™

10/10/2026

Your Body Is Your First Business.™ A quiet start is one way to invest in you.

Mornings can fill up quickly with messages, plans, and responsibilities. Before the day asks for your attention, take a moment to notice what you need.

For me, morning nourishment can be simple: water with lemon, a bowl topped with berries and walnuts, and a few quiet minutes to enjoy it. The point is not to create a perfect routine. It is to give yourself a place in your own day.

Try starting with one small choice:

• PAUSE before reaching for the next task.
• NOURISH yourself with foods you enjoy that fit your needs.
• MOVE in a way that feels manageable today.
• CONNECT with someone who matters to you.
• REFLECT on what supported you and what you may need tomorrow.

Caring for yourself deserves the same intention you bring to your work, family, and responsibilities. You can begin with this morning, one choice at a time.

For more on wellness and self-leadership, explore my books and the 17-page guide preview through the link in my profile.

What is one small way you like to begin your morning?

JMarie | Author & Wellness Practitioner

09/05/2026

With E! News – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

08/31/2026

Something special is coming soon in Fall of 2026. 💙

I’m excited to share a project that has grown from years of experience, reflection, leadership, faith, resilience, and learning the value of quiet wisdom.

Coming Soon:
Calm With Quiet Wisdom™ Digital edition

A digital book about finding clarity, protecting your peace, strengthening resilience, and leading—yourself and others—with greater purpose. For a deeper personal experience get the companion workbook too.

More to come soon. ✨

Janie Shelton-Powers

08/24/2026

So wonderful! Congrats!

07/29/2026

Havi Nguyen grew up managing Medicaid for her family while working at her parents’ nail salon. Now the Abby Care founder is helping others navigate America’s byzantine health care programs by using her AI-powered app to become paid caregivers for loved ones.

03/18/2026

Looking forward to a perfect pool day again at 79-85 degrees in March. I remind myself it’s only March. It’s 35 degrees this morning… freezzzzzin

03/04/2026