02/26/2023
these are some things I personally do to make sure I am stay as productive as possible.
1.) I put my phone in Focus mode, for me its set up tp get no notifications except for the few things that I allow.
2.) Find 3 tasks to prioritize for that day. Make sure they are doable in the amount of time you have to work. Task one is the worst task I get it done first. , Two will be the one that will have the most impact for yourself, business, house family what ever your goal is, Three is going to be one that you have made excuses for to not do. write these down and have them in your face.. me sticky notes in the bathroom, on the refrigerator, back of phone so its a constant reminder.
3. I set a timer on my phone for 1 hour blocks. during this block my phone is on focus mode. this way when I go to look at my phone the timer is on the screen and the focus reminder is on the screen to remind me that I am in the middle of a task and I only have ### amount of time to finish. after the one hour is up I give myself 15 mins to scroll on my phone or do something else and then I go back to work and repeat.
