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Momentum Institute We help CEOs and senior leadership teams navigate change, leverage resistance, and create change that lasts.

10/02/2026

Is your need for validation getting in the way of the connection you want?

When you walk into a conversation needing someone to like you, approve of you, or say yes, you’re already giving away your power.

But when you remind yourself... I am already enough. I am loved. I am worthy…

You stop trying to force friendships, business deals, and relationships, and start connecting from a place of genuine VALUE rather than NEED.

Watch the full episode with on YouTube @ Vered Kogan or at TheMindsetGame.com 💙

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl JungHow well do y...
09/14/2026

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung

How well do you know yourself?

Consider the following questions:
🎨 What activities make you feel energized & fulfilled?
🤔 Are your actions mostly guided by love or by fear?
🖐️ What limiting beliefs do you hold about yourself & others?
🏃‍♂️ What will you never give up on?

You can journal about your findings to process your thoughts and emotions in writing. Alternatively, you can share your reflections with others or meditate on them 💙

09/12/2026

“No” doesn’t have to be the end of the conversation 🙌

Getting passed over for a job, promotion, or opportunity can sting. But instead of walking away, what if you used the rejection to find out exactly what you need to work on?

It might just turn the person who once said “no” into an advocate who thinks of you when the next opportunity comes around.

Watch the full episode with Brian Ahearn on YouTube @ Vered Kogan or at TheMindsetGame.com 💙

09/09/2026

Getting people to say “yes” isn’t just about being liked

Ethical influence requires more than a strong relationship. People may trust you but still feel uncertain about what to do, or know exactly what to do but lack the motivation to act.

Watch the full episode with Brian Ahearn on YouTube @ Vered Kogan or at TheMindsetGame.com 💙

Many people are focused on achieving things like wealth or fame. While these may create temporary happiness, the feeling...
09/06/2026

Many people are focused on achieving things like wealth or fame. While these may create temporary happiness, the feeling is often fleeting. In fact, many of my clients have extraordinary wealth, yet they are deeply unhappy when they first come to see me. 

I believe that out of all the things that we can work towards, pursuing personal well-being and growth are by far the best choices to achieve lasting happiness and fulfillment.

There are many ways to grow and expand... and I believe the first step is always self-awareness. 

Here are a few questions to help you reflect on YOU 💙

1: List 3 things about yourself that make you proud.
2: What things do you struggle with? Do you know anyone else who shares these struggles?
3: In what ways have you improved as a person over the past five years? How has this helped shape who you are today?
4: List three things you enjoy but don’t get much opportunity to do. What steps can you take to do these things more often?

   

09/03/2026

So much of life can make us feel like things are simply HAPPENING TO US… our circumstances, our workplace, the people around us, the world at large

But what if you have more agency than you think?

When we shift from “life happens to me” to recognizing that we have the ability to influence what happens next, we unlock a very different way of leading and living.

Watch the full episode on YouTube @ Vered Kogan or at TheMindsetGame.com 💙

Setting goals and following a plan for achieving those goals is an absolute must if you want to succeed 🧭🙂‍↕️ To help yo...
09/01/2026

Setting goals and following a plan for achieving those goals is an absolute must if you want to succeed 🧭

🙂‍↕️ To help you do this, pause for a few moments to consider what you will see, hear, and feel when you successfully achieve a goal.

🧘 Visualize yourself being in your future at the moment when you get it. Focus on one thing that you want, and ask yourself, “How will I know that I’ve got it?”

Seriously, take a minute to do this now. Close your eyes and imagine your ideal future… How did that feel?

08/27/2026

What if success isn’t about getting a bigger piece of the pie… but creating a bigger pie for everyone 📈🥧🤩

Flourishing isn’t about maximizing what we can take for ourselves. It’s about creating the conditions for more: more opportunity, more ideas, and more people thriving as a result.

Watch the full episode on YouTube @ Vered Kogan or at TheMindsetGame.com 💙

In high-pressure moments, our first instinct is often to act quickly. We jump into problem-solving mode, defend our posi...
08/18/2026

In high-pressure moments, our first instinct is often to act quickly. We jump into problem-solving mode, defend our position, or make a decision before we’ve fully processed what’s happening.

To create a little more space before you respond, try this simple three-step practice:
🖐️ READY: Pause and notice what you’re feeling
😌 AIM: Reconnect with what matters most right now
🎯 FIRE: Take action that aligns with that intention

The pause doesn’t need to be long! Sometimes, a single slow, deep breath is enough to interrupt an old habit of thought or behavior.

A few moments of reflection can change the trajectory of a conversation, decision, or relationship 💙

08/15/2026

What if life feels harder because we’re trying too hard to control the current? 🛶🌊

Sitting beside this river reminded me of something I’m still learning: sometimes, the more we try to force things to unfold the way we think they should, the more resistance we create for ourselves ⚔️

I can be intense about my expectations… about my career, as a parent, and in life. But what happens when we replace “How do I make this happen?” with “What can I learn from what’s happening?”

That’s a big part of what Marshall Goldsmith and I explore in our upcoming book, Unstuck.

So here’s a question I’m sitting with:
Where in your life might you be trying to force the current instead of flowing with it? 💙

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