10/22/2025
We all need connection and community more than we realize — especially right now.
There’s so much chaos, negativity, and divisiveness in the world that it can feel overwhelming. As leaders, we have to rise above the noise and resist the pull to play into it.
As a leadership coach, I hear this from clients every day, and I remind them often. But the truth is, sometimes coaches need the same reminder too.
The recent YWCA Inspire Luncheon was one of those reminders for me. I wasn’t feeling my best that day and had every intention of joining virtually from the comfort of home. No parking hassles. No small talk, No happy face or extra energy required. But the universe had other plans, and I’ve learned always to trust the universe and my gut.
Fast forward a few hours later. I found myself seated at an incredible table with the lovely Coghill and a host of phenomenal women sharing stories, laughter, and inspiration. I made new connections, reconnected with familiar faces (Lindsey TH Jackson, Amelia Ransom, Maria Chavez Wilcox, Bindiya Patel, Andrea Anderson, Katheryn Edwards), and left with my cup completely refilled — all because I showed up.
I was especially moved by Mock’s powerful story of advocacy and community and by the incredible YWCA King & Snohomish County team, whose unwavering commitment to women, families, and community continues to inspire.
The moral: It’s okay to not always be okay. But when you can, push yourself to shift the energy. Step away from the scroll. Turn on some music. Take a walk. Get outside. Reach out. Say yes to the invitation. You never know — you might be the light, kind word, positive vibe, or smile that someone else needs just as much as you do.
Community heals. Connection grounds us.
And sometimes, showing up, even when you don’t feel like it, is exactly what your spirit needs most. 🤎
✨ When was the last time you showed up for something that refilled your cup?
