01/09/2026
New Year’s resolutions—how’s it going?
If it feels harder than you expected, you’re not alone.
Happy Quitters Day! Today is the day a large percentage of people give up on their New Year’s resolutions.
My take? Don’t quit. Adjust.
Most resolutions are made in the glow of a slower holiday season at work. Then January hits, life speeds up, and suddenly the plan doesn’t fit the reality.
You probably started like a rocket ship—full energy, big intentions—without realizing how much change you were asking of yourself. That doesn’t mean you failed. It just means it’s time to recalibrate.