In Your Dreams Sleep Consulting

10/10/2023

08/24/2023

Reach out to me for help getting back into a routine before school begins!

08/08/2022

Who else likes to go to sleep early?

06/24/2022

It’s easy to let bedtime get later in the summer. This can often lead to overtired kids who wake even earlier- it’s a vicious cycle! Keep that bedtime fairly early and use those blackout blinds. 😴

05/03/2022

Give yourself (or someone you love) the gift of sleep this Mother’s Day. Reach out to me to me for a FREE consult!

12/15/2021

This was a heartwarming text from a client to wake up to. I love changing a moms life along with changing a babies sleep habits ❤️😴

11/27/2021

Need some sleep advice heading into the busy holiday season? Buy a mini plan for 99$ and get 2 FREE follow up calls.

10/29/2021

With the dreaded Daylight Savings Time coming…which one are you? Step by step or do you wing it?

10/10/2021

Be aware of your own sleep as well as your children’s sleep.

10/05/2021

This quote is by William Stixrud, PhD and a co author of the book ‘The Self-Driven Child’. I wholeheartedly agree! He goes on to give research examples of sleep directly impacting behavior and retention of information. Reach out to me to be sure your children are getting enough sleep.

08/27/2021

Sleep brings great changes! Reach out to me if you need some good sleeping change in life. 😴

06/24/2021

Sometimes bedtime slips later and later in the summer. If so, do you notice a decline in your toddlers behavior ? Reach out to me to get back on track!