Peak Vitality NC

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Peak Vitality NC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak Vitality NC, 115 East Sumter Street, Shelby, NC.

10/09/2026

.berko talks a lot about “squaring off the curve,” but what does it mean?

It means being able to do the things you love for as long as possible.

It means staying active, mobile, and clear-headed well into the back half of life.

Are you squaring off the curve?

10/08/2026

Can we add a little color? 🌈

Heck yes we can! Come try out our red light therapy beds!

10/07/2026

Did you know that there are eight core areas that can effect how you feel and perform in mid-life?
berko developed this framework after three decades of experience in the industry, and he calls them “The Core Eight.”

Here at Peak Vitality, we use this framework to help assess how you feel, where you can improve, and how we can best support you to crush the second half of life.

If you could improve ONE of the core eight areas in your life right now, what would it be?

10/01/2026

Meet Peak Vitality member, Shana!

Shana started coming to us after she realized that she couldn’t sit around and wallow about her health—she had to take charge of it. She’d heard that cryotherapy could be a great therapy for rheumatoid arthritis, too—so when she saw a Facebook ad, she figured—why not give Peak Vitality a try?

Listen to her story and see what’s happened since she walked in those doors!

09/30/2026

Peptides are all the rage, and if you’ve been trying to get some…listen to us.

Not all peptides are created equal.

Not all peptides that work for your friends will work for you.

And NO peptides should be used without medical oversight.

At Peak Vitality, we’re never going to guess or leave you to wade through these waters alone.

Do we believe peptides and GLP-1s can change your life for the better? ABSOLUTELY. But do we also believe it’s way too easy to get it wrong? YES.

Let us help you find the right path to live your best life ✌️

09/29/2026

Peak Fitness is always best when the room is full of people crushing the second half of life 💪

When’s the last time you visited?!

09/28/2026

Look at those RESULTS! 👏

It’s always great to see body fat percentages go down, but we can’t discount those non-scale victories, too—like healthy skin, no headaches, and more energy. Now THOSE are some squaring-off-the-curve moments!

Share one of your successes this week—we’d LOVE to hear them!

New to Peak Vitality? We’re SO GLAD you’re here 👋We’re Shelby, North Carolina’s premiere spot for low-impact exercise an...
09/24/2026

New to Peak Vitality? We’re SO GLAD you’re here 👋

We’re Shelby, North Carolina’s premiere spot for low-impact exercise and recovery therapy. Inside our walls, you’ll find equipment unlike anything at your normal gym:

👉 Low-impact cardio with
👉 Low-impact strength training with
👉 Red light therapy with
👉 Cold therapy customized to your tolerance with
👉 Compressive massage with

Plus medical weight loss guidance, cryoslimming treatments, GLP-1/peptide therapies, and more.

If you’re ready to live your best and CRUSH the second half of life, there’s so much to find behind these walls. Give us a call and discover what’s right for you!

09/22/2026

Need a mental health walk? 🚶♀️🚶♀️

Then walk right in to Peak Vitality, Shelby’s BEST place to work on yourself…especially if you’re over the age of 40.

Inside our walls, you’ll find workouts and recovery therapies built to help you CRUSH the second half of life. Things like…

👉 Red light beds
👉 Low-impact strength and cardio equipment
👉 Cryotherapy (both a cryo tank AND a cold plunge)
👉 Sauna
👉 Targeted cold therapy (also great for slimming treatments!)
👉 Full-body lymphatic therapy

Curious? We have plenty of intro packages to help you find what’s right for you. Take the assessment on our website, or give us a call and we’ll help you discover your next favorite thing!

When we say we practice what we preach, WE MEAN IT! 👏Everyone give our team member Stacie a huge round of applause for w...
09/21/2026

When we say we practice what we preach, WE MEAN IT! 👏

Everyone give our team member Stacie a huge round of applause for winning all FOUR races at her swim meet this weekend to qualify for Nationals!

But here’s the kicker: she hasn’t swam at a meet in 30 years, but she DOES use the equipment here at Peak Fitness for training. Her favorite for keeping her in shape? , of course!

Stacie, you’re amazing! Keep doing hard things! 👏👏👏

Address

115 East Sumter Street
Shelby, NC
28150

Opening Hours

Monday 8am - 12pm
1pm - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 1pm
Saturday 8am - 11am

Telephone

+17047038606

Website

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