Capitol Bite

Capitol Bite “In order to write about life first you must live it.”– Ernest Hemingway

“For us to feel good emotionally, we have to look after ourselves.”
07/17/2021

“For us to feel good emotionally, we have to look after ourselves.”

“Give your stress wings, and let it fly away.”
07/16/2021

“Give your stress wings, and let it fly away.”

“Allow yourself to enjoy each happy moment in your life.”
07/15/2021

“Allow yourself to enjoy each happy moment in your life.”

“Fitness should be a form of self-care not self-punishment.”
07/14/2021

“Fitness should be a form of self-care not self-punishment.”

“Saying no can be the ultimate self-care.”
07/13/2021

“Saying no can be the ultimate self-care.”

“Control your own thoughts. Stop letting them control you.”
07/12/2021

“Control your own thoughts. Stop letting them control you.”

“You owe yourself the love that you so freely give others.”
07/11/2021

“You owe yourself the love that you so freely give others.”

“Don’t forget to appreciate yourself.”
07/10/2021

“Don’t forget to appreciate yourself.”

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3725 Diane Street
Sherman Oaks, CA
91403

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