In Balance ADR Group

01/26/2026

11/18/2022

An Airbus 380 is on its way across the Atlantic. It flies consistently at 800 km/h at 30,000 feet, when suddenly an Eurofighter with a Tempo Mach 2 appears.
The pilot of the fighter jet slows down, flies alongside the Airbus and greets the pilot of the passenger plane by radio: "Airbus, boring flight isn’t it? Now have a look here!"
He rolls his jet on its back, accelerates, breaks through the sound barrier, rises rapidly to a dizzying height, and then swoops down almost to sea level in a breathtaking dive. He loops back next to the Airbus and asks: "Well, how was that?"
The Airbus pilot answers: "Very impressive, but watch this!"
The jet pilot watches the Airbus, but nothing happens. It continues to fly straight, at the same speed. After 15 minutes, the Airbus pilot radios, "Well, how was that?
Confused, the jet pilot asks, "What did you do?"
The Airbus pilot laughs and says: "I got up, stretched my legs, walked to the back of the aircraft to use the washroom, then got a cup of coffee and a chocolate fudge pastry."
The moral of the story is: When you’re young, speed and adrenaline seems to be great. But as you get older and wiser, you learn that comfort and peace are more important.
This is called S.O.S.: Slower, Older and Smarter.
Dedicated to all my senior friends ~ it’s time to slow down and enjoy the rest of the trip. 🤗❤

06/09/2022

IMMEDIATE RELEASE: See PCAFC press release with specific new information for ALL caregivers in the program.

05/21/2022

Today we honor and pay tribute to the men and women who serve the United States’ armed forces. Thank you 🙏

05/11/2022

💛 Credit - Unknown

04/14/2022

We are excited to have our first retreat this June! This retreat will focus on our veterans, first responders, and front line workers. (Our second retreat will be in September/October and will be open to anyone who sufferers from trauma). Space is very limited, please send an email to [email protected]
for more information!

04/05/2022

“Prime Minister Justin Trudeau says the apology from Pope Francis is a result of decades-long advocacy from residential school survivors. Read more here: https://t.co/IA61SX8y2L https://t.co/eTMX8ACsgT”