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A local publication that shines a light on all the things that make the community strong, but also discusses, in a productive and compassionate manner, the challenges facing the community. Through local stories on the people, nonprofits and small businesses, the publication strives to educate and inspire, as well as do its part to build a cohesive community one conversation at a time.

Su***de is a difficult subject to talk about. But it's what we need to do.Learn about having the difficult conversation ...
10/12/2026

Su***de is a difficult subject to talk about. But it's what we need to do.
Learn about having the difficult conversation here. 👇
https://expand2more.com/starting-the-conversation-su***de-prevention-begins-with-us/

Heartland Counseling Services Inc.

Su***de is a difficult subject to talk about. Sometimes we worry that we’ll say the wrong thing, make someone uncomfortable, or bring up something we shouldn’t. But when it comes to su***de prevention, silence isn’t necessarily safer. A caring conversation can make an incredible difference. On...

🌟 Meet 2026 10 Under 40 honoree Terri Lee Medina!For Terri, leadership is about investing in the next generation and cre...
09/25/2026

🌟 Meet 2026 10 Under 40 honoree Terri Lee Medina!

For Terri, leadership is about investing in the next generation and creating opportunities for young people to see what is possible.

As Community Programs Manager at Ho-Chunk, Inc., Terri helps build pathways for youth through mentorship, internships, workforce development, and hands-on career experiences. Her work is rooted in service, culture, and a belief that when we pass knowledge and opportunity forward, we strengthen generations to come.

Her vision is a Siouxland where Tribal and non-Tribal communities work together, young people have meaningful opportunities to thrive, and leadership is built through trust, shared engagement, and accountability. 💗

Get to know Terri Lee Medina and discover why she believes investing in our youth is an investment in Siouxland’s future. 👇
https://expand2more.com/10-under-40-winner-terri-lee-medina/

🌟 Meet 2026 10 Under 40 honoree Sarah Rol!For Sarah, making an impact starts with kindness, connection, and helping the ...
09/24/2026

🌟 Meet 2026 10 Under 40 honoree Sarah Rol!

For Sarah, making an impact starts with kindness, connection, and helping the next generation thrive.

As Communications Director at CNOS and a longtime volunteer and board leader with Girls Inc., Sarah shares her passion for health and wellness by teaching young girls about nutrition and healthy choices. And when they recognize her around Siouxland as the “healthy snack lady,” she knows those lessons are sticking. 💗

Her vision is to help Siouxland girls grow into strong, smart, bold, and healthy women who go on to make an impact of their own.

Get to know Sarah Rol and discover why she believes something as simple as “BE NICE” can be a powerful approach to leadership. 👇
https://expand2more.com/10-under-40-winner-sarah-rol/

🌟 Meet 2026 10 Under 40 honoree Lexi McKee-Hemenway!For Lexi, making a difference means using her voice to advocate, edu...
09/23/2026

🌟 Meet 2026 10 Under 40 honoree Lexi McKee-Hemenway!

For Lexi, making a difference means using her voice to advocate, educate, and inspire action.

As Campaign Organizer for the Iowa Environmental Council, she is passionate about creating a healthier, happier Siouxland. From educating people about environmental issues to helping place air quality monitors throughout our area, Lexi is turning advocacy into meaningful action.

But she knows lasting change doesn’t happen alone. Her vision is a more connected Siouxland, where people collaborate, get involved, and work together to protect the community we all call home. 🌱💗

Get to know Lexi McKee-Hemenway and discover how she’s inspiring others to care, connect, and take action. 👇
https://expand2more.com/10-under-40-winner-lexi-mckee-hemenway/

🌟 Meet 2026 10 Under 40 honoree Leticia O’Kane!For Leticia, leadership is about using your voice to help others feel see...
09/22/2026

🌟 Meet 2026 10 Under 40 honoree Leticia O’Kane!

For Leticia, leadership is about using your voice to help others feel seen, heard, and connected.

Through her work and involvement in Siouxland, she brings people together, celebrates the diversity within our community, and creates opportunities for others to feel a greater sense of belonging.

Her passion reminds us that some of the most meaningful change happens when we take the time to truly see one another, listen to different perspectives, and use our influence to help others find theirs. 💗

Get to know Leticia O’Kane and discover how she’s helping create a more connected Siouxland. 👇
https://expand2more.com/10-under-40-winner-leticia-okane/

🌟 Meet 2026 10 Under 40 honoree Kendra J. Gomez!For Kendra, creating stronger communities starts with building strong or...
09/21/2026

🌟 Meet 2026 10 Under 40 honoree Kendra J. Gomez!

For Kendra, creating stronger communities starts with building strong organizations that allow people to thrive.

As VP of Finance at Heartland Counseling Services, Kendra sees firsthand how thoughtful decisions, sustainable systems, and strong partnerships can ultimately create better care for the people and families of Siouxland.

She believes meaningful change happens when organizations work together rather than in silos, and when we invest not only in programs, but also in relationships. 💗

Get to know Kendra J. Gomez and discover how she’s helping build a healthier, more connected Siouxland for the next generation. 👇
https://expand2more.com/10-under-40-kendra-j-gomez/

🌟 Meet 2026 10 Under 40 honoree Joseph McMahan!For Joseph, storytelling has the power to inform, connect, and inspire.Af...
09/18/2026

🌟 Meet 2026 10 Under 40 honoree Joseph McMahan!

For Joseph, storytelling has the power to inform, connect, and inspire.

After years of telling Siouxland’s stories as a television news photojournalist, he took that passion even further by founding the Siouxland Filmmakers Club and helping create opportunities for local filmmakers and artists to connect, collaborate, and grow.

His vision? A Siouxland recognized as a thriving creative hub, where artists and storytellers are valued, creative talent is supported, and the arts are an important part of both our identity and economy. 🎥

Get to know Joseph McMahan and discover how he’s helping create a place where creativity can flourish. 👇
https://expand2more.com/10-under-40-winner-joseph-mcmahan/

🌟 Meet 2026 10 Under 40 honoree Jonathan Smith!For Jonathan, leadership is about investing in people and helping them re...
09/17/2026

🌟 Meet 2026 10 Under 40 honoree Jonathan Smith!

For Jonathan, leadership is about investing in people and helping them recognize their own potential.

From his work as Vice President of Finance at Telco Triad Community Credit Union to serving on numerous community boards and coaching young athletes, Jonathan believes character, accountability, teamwork, and service are essential to building stronger people and a stronger Siouxland.

His vision is a community where talented people want to stay, return home, and choose to build their future. And he believes making that happen requires all of us to step forward and contribute in our own way. 💗

Get to know Jonathan Smith and discover why he believes Siouxland’s best years are still ahead of us. 👇
https://expand2more.com/10-under-40-jonathan-smith/

I have spent days trying to find the words, only to realize there simply aren’t any that feel big enough. This is so inc...
09/16/2026

I have spent days trying to find the words, only to realize there simply aren’t any that feel big enough. This is so incredibly hard. How do you say goodbye?

We aren’t given an instruction manual for loss, but we are given each other. And maybe that is what we hold onto right now. We lean on one another. We hold space. We show up. We surround those who are hurting with love and remind them they do not have to carry their grief alone.

Meghan and Ryan have written for Expand since the very first issue I produced. Through the years, they have generously shared their wisdom, their hearts, and so much of themselves with our readers. They never held back. Generosity and love have always been at the heart of who they are.

Now it is our turn to give some of that love back.

Please join me in wrapping our arms around Ryan and their children and supporting them as they walk through this unimaginable loss.

Our hearts are with this beautiful family. ❤️

https://www.meyerbroschapels.com/obituaries/meghan-nelson

If you feel called to help, I have shared a link to Meghan’s GoFundMe in the comments.

🌟 Meet 2026 10 Under 40 honoree Garrett Schmidt!For Garrett, strong leadership starts with trust, and trust is built by ...
09/16/2026

🌟 Meet 2026 10 Under 40 honoree Garrett Schmidt!

For Garrett, strong leadership starts with trust, and trust is built by listening, communicating openly, and showing up for the people you serve.

As Superintendent of Dakota Valley School District, Garrett is passionate about building connections between schools and the community, and about creating a Siouxland where people feel heard, valued, and included.

He also believes that while our schools may compete on the field or court, when it comes to educating our young people and moving Siouxland forward, we’re all on the same team. 💗

Get to know Garrett Schmidt and discover his vision for helping make Siouxland one of the best places in the Midwest to live, work, and raise a family. 👇
https://expand2more.com/10-under-40-winner-garrett-schmidt/

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Sioux City, IA
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