Relationship Advice for Men

01/02/2022

Ignore the reviews from malicious spammers spouting off about some fake voodoo guy with a WhatsApp number. Facebook will not act on my reports of spam and violation of Facebook’s own Community Standards. I’ve written them and they do nothing. I’m still here running this page but am trying to clean it up. I wish Facebook would cooperate and stand by their advertising and public statements that they care about small businesses

04/29/2021

01/19/2021

“You are what you do, not what you say you'll do.” – C.G. Jung

04/15/2020

Keep active!

Yale and Oxford research suggests exercise is more essential to your mental health than your economic status.

08/12/2019

It’s not part of your brain is overactive and another is under active. It’s two different brain systems being overactive, with opposing forces, but the gist of the article rings true to the experience of those who grapple with depression and anxiety

Torn between caring too much and not caring at all. I was diagnosed with depression and

07/23/2019

Sometimes less is more. Not everything requires a response. Assertiveness comes in many different forms

05/20/2019

Sleep is essential. Without a good night of sleep you will be less productive, and have a MUCH more difficult time managing your stress levels. This is where Manta Sleep Mask comes in. The original one is on sale now as Manta is holding a sale until they get rid of all their originals and introduce their new design. Check out the sale and improve your sleep!

05/16/2019

This is the most important recommendation I make to clients. Whether it is somebody recovering from mental health issues, hardship, or a client who wants to pursue further growth and self development, as well as relapse prevention. It is stellar advice for somebody training for any mid to long term goal.

As I stated last week, how you define success for yourself is going to directly influence how successful you feel. This feeling comes down to taking the focus off the result itself, and honing in on the actions you are taking toward the result you desire. What goals you set for yourself are essentia...

05/08/2019

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