09/05/2024
For the past year, I have been focusing a lot of attention on my health. A big part of this has been focused on building strength for the work I do – but also for my long-term health and quality of life.
It hasn’t been easy. When I started, I was starting at zero. I had a major surgery in 2023 and was determined to come back stronger after my three month recovery.
I tried several different workout programs. I was seeing progress but it was very slow …painfully slow at times. But I did not give up. And now I am seeing results! I feel stronger, I am building muscle, and I have learned to prioritize myself and my health.
You are probably wondering…what does this have to do with organizing?
What if you could build your organizing muscle just like you can your physical muscles?
Joseph Ferrari, Ph.D. Professor of Psychology at DePaul University talks about how “We are products of our learning environment - you're not born to be tidy or messy”. He says organizing can be a learned skill! Like anything new, it will take time, practice, dedication and guidance to learn how to be organized.
Getting organized has been shown to improve wellbeing and mental health. If you are dedicated to yourself and improving your own wellbeing, you can build new organizing muscles and learn new skills to live a more organized life.
The #1 thing we hear from our clients when they start to feel relief from their clutter is: “I feel like a weight has been lifted off my shoulders”.
And just like with building physical strength, organizing skills require learning, guidance and support. You don’t have to do it alone.
Learn more on the blog!
For the past year, I have been focusing a lot of attention on my health. A big part of this has been focused on building strength for the work I do – but also for my long term health and quality of life. It hasn’t been easy. When I started, I was starting at zero. I had a major surgery in 2023 a...