Nurturing Nourishment, Nicole Kintop CLC

Nurturing Nourishment, Nicole Kintop CLC Putting the Nurture Back in Nature

PACE FEEDING: For all bottles, including formula. One of the biggest issues we hear from mothers who need to bottle feed...
11/25/2022

PACE FEEDING: For all bottles, including formula.

One of the biggest issues we hear from mothers who need to bottle feed is that they just aren't making enough for their babies, perpetuating the myth moms need a freezer stash full of milk. Additionally, we hear that baby is beginning to prefer bottle over breast, causing stress and sometimes feelings of failure that baby no longer prefers mama. This is why it is SO important to properly pace feed bottles. When pace feeding, bottles should take 5 to 7 minutes to finish 1oz of milk. This can be done by keeping bottles almost parallel to the floor, assuring that sweet baby needs to work for their milk and will not begin to prefer the faster flow of a bottle. Furthermore, bottle ni***es should always be a preemie ni**le that NEVER sizes up (or the slowest flow ni**le your bottle brand makes.) Whether baby is 1 month or 9 months, a preemie ni**le is always preferred. How much we feed baby is important, too! Rule of thumb is 1 to 1.25oz (not 1.5) of breastmilk per hour of separation from mom. So if mama is away for 8 hours, baby needs 8 to 10z of milk max! Bottle should never exceed 4oz at one time. It always better to do more frequent feeds with less ounces vs. more ounces and less feeds to not stretch tummy. This includes formula fed babies as well! Stretching the tummy can lead to gas, upset tummy, and even issues with regulating fullness as older children and adults! Along with properly pumping, this will ensure help to ensure mama and baby are fully content.

Proper pumping in another post :)

Paced bottle feeding is a technique that allows your baby to drink more slowly and take breaks, helping to prevent overfeeding and choking. This video will s...

Let's talk freezer stashes! I've heard so many mamas envying over large amounts of milk in the freezer, subsequently str...
11/22/2022

Let's talk freezer stashes! I've heard so many mamas envying over large amounts of milk in the freezer, subsequently stressing them out more! To put it plainly, a giant freezer stash isn't necessary! All that is needed for the working mama is the ability to produce enough milk for the next day's feeding. So, how do we insure that baby's tummy isn't getting stretched and mama can keep up? PACEFEEDING! No matter the age, baby should be pacefed with a preemie ni**le that never sizes up AND baby only needs 1 to 1.25oz of milk per hour of separation from mama. More on pacefeeding in another post. You're doing amazing mamas.

"Me trying to read the list of what requires a mom to pump and dump."
11/21/2022

"Me trying to read the list of what requires a mom to pump and dump."

More often than not, the sole focus after a mama gives birth is her baby. But...what about mom? Her body has been throug...
11/18/2022

More often than not, the sole focus after a mama gives birth is her baby. But...what about mom? Her body has been through a transcending experience, growing and birthing an entire HUMAN BEING. There's invisible pressure. Pressure to be the perfect mom, maybe to not just her baby, but other children. Pressure to reign in emotions, pressure to fit her pre pregnancy clothing, pressure to be anything but what she might be feeling. It's time to change that narrative! It's time we not only support babies, but the mothers who grew them.

11/16/2022

Hi! I'm so happy you've come along on this journey with me! I would like to take a moment to introduce myself and tell you a little bit about my story. I am a licensed CLC with a passion for helping mom and baby succeed in their utmost primal instincts. Breastfeeding IS natural, but for some, it can be an incredibly difficult journey, full of misinformation and fear. High percentages of medical interventions coupled with lack of education (even from CLCs and IBCLCs), can take a beautiful bond and turn it sour. I have had the privilege to breastfeed both of my living children, well past the age of one. My journey, however, was not always a magical one. With my first son breastfeeding was hard. We missed some critical opportunities from the very start, coupled with a traumatic birth and a baby who was forced to come out before he was ready. The CLCs I saw were no help, they just seemed to lack the proper education. Even the two IBCLCs I saw had such conflicting information it became difficult to decipher what needed to be done. I did eventually find a wonderful IBCLC who allowed the madness to stop, and my son and I successfully breastfed for years, even tandem nursing when baby brother was born. I decided then that I wanted to get back to basics. To show mothers that their bodies are capable of amazing things, if they so choose. A few notes I'll end on: Early intervention is key, breastfeeding should NEVER cause excruciating pain or bleeding ni***es, cluster feeding is totally normal, babies do not feed on a schedule, and freezers full of milk aren't necessary.

Have a blessed day and nurture on! More will be revealed :)

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11/16/2022

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South Milwaukee, WI
53172

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