Emerald Legacy

10/25/2021

Medicare choices are many and can be confusing! Feel free to contact me with any questions you may have at https://www.myuhcagent.com/livier.ramirez or www.elbenefits.com

Medicare is individual insurance, and very different than the coverage you may have had through an employer. For that reason, you and your spouse may need entirely different Medicare plans. Learn what each of you must consider when choosing Medicare coverage for yourselves. https://bit.ly/3G017c8

10/02/2021

“I look forward to helping you with your Medicare coverage. You can call me at 323-347-1201 or email me at [email protected].

08/17/2021

It's our honor to introduce the 2021-2022 National Latina Women Business Association - Los Angeles Board of Directors. We are committed to supporting the Latina businesswomen in this great city. We want to personally invite you to join us at an event, join as a member or sponsor the work we're doing. We kicked off this new term with a powerful board retreat where we discussed our goals and rolled out plans. Let's give a round of applause for the entire board. Learn more at nlbwa-la.org.

05/11/2021

I invite you to join me in the 5-week session on financial management strategies with Silvertray's Alouette Salazar who brings a wealth of information and resources to you in a "real talk" approach! Register today, don't miss out on this wonderful opportunity to add new tools to your financial tool box.

04/26/2021

As we begin to re-open our City, are you ready? Have you received your vaccine? If you need information about appointment availability, check out this link!
https://carbonhealth.com/covid-19-vaccines/los-angeles

04/02/2021

Wishing you a beautiful holiday weekend as you celebrate your traditions with a pandemic twist. Be Safe Bee Well!

03/29/2021

Mental health and well-being is a continuous goal that requires constant vigilance: my words, my behavior, my actions. My efforts, my mistakes, my ideas & the consequences of my actions are my responsibility. Other people's people's beliefs actions Other people's opinions The consequences of other people's actions are not my responsibility.

03/24/2021

03/19/2021

The first time most people can enroll in Medicare is during their Initial Enrollment Period (IEP). This 7-month period begins three months before the month in which you turn 65 and ends three months after. But, what if you miss your IEP? What happens?
Contact me and I would be happy to assist you with your questions. https://www.myuhcagent.com/livier.ramirez

03/15/2021

Today is unofficially National Napping Day intended to make up for the hour of sleep lost with the Day Light Savings time change.
Napping has been proved to increase productivity and alertness levels, which means that it makes the brain work better. Several large companies such as Google encourage their employees to take naps during the day as it actually helps them work better for the rest of the day. It is estimated that companies lose millions of dollars a year due to employees being overworked and tired, thus not doing the best work that they could.
It also significantly helps with cognitive ability, as naps help improve memory and logical reasoning. This is why so many advise people to take naps during studying breaks, as they help the brain retain the information acquired.
Naps also help make you happier and less frustrated, enabling people to deal with problems in a calmer manner.
Healthwise, napping reduces the risk of heart disease by 37%.\

03/13/2021

I am so excited about Daylight Savings time! It is my favorite time of the year. Longer days and Spring is almost here, it gives us more time to enjoy the outdoors. However, some studies indicate there is a downside to DST. Changing our sleep patterns, even by one hour, goes against a person’s natural circadian rhythms and has negative consequences for health. One study found that the risk of a heart attack increases 10% the Monday and Tuesday following the spring time change. My plan is to rest up and take a 20-30 minute nap throughout the week to help my body ease into this time change.

03/11/2021

While National No Smoking Day originated in Ireland in 1984 on Ash Wednesday as a lenten sacrifice, it is well known that smoking negatively affects your health and the health of those around you.
three ways to observe the holiday.
1. Quit (reach out to Help Lines)
2. Support a loved one who wants to quit
3. Shop at stores that don't sell to***co products.

There are resources available through the CDC website or your health plan to help support you in your journey to improved health!