11/18/2020
The Distraction of Stuff
Downsizing is about finding what’s best for you.
Try asking yourself first before you buy -- Do I really need to buy this? Then, ask again before you give it away. It is mindfully choosing to spend your time and money on the things that matter most to you, and in turn, eliminate the distraction of stuff.
To help with your decision, here are 5 questions to ask yourself when it is time to let something go.
1. How long has "the thing" gone unused?
When it comes to material stuff, we tend to hold onto things after they’ve served their purpose. Generally, if something hasn’t been used in 6 months, it will probably not be needed again. There are some exceptions for seasonal items, but this is a good spot to start.
2. Does "the thing" create stress?
It might not be possible to eliminate all stress from our lives, but letting go of certain things can really reduce your stress levels. Do you keep banging your leg on the coffee table, then, let it go? If the thought of cleaning out your basement causes you angst and anxiety, then it probably means you need to start clearing out of the space.
3. Would your life be simpler without "the thing"?
Everything we own costs money to keep and takes up our time and space. Life is much simpler with less. So be really honest with yourself. You might find that you are better off by letting go of things that hinder your checkbook, your space, and your time.
4. Are you holding onto "the thing" just because you think you should or would feel guilty by letting it go?
We often keep sentimental items because we think we have to. Things from family members and loved ones. There are times that we need to put ourselves first. Let "the thing" continue its journey in the world on its own.
5. Could someone else use "the thing" more than you?
You need to go thru your belongings a couple times a year. When you find things that you no longer need, please consider that there are others that are in need of the item. If you know someone personally, ask them. Otherwise, donate your things to a local charity. This helps you to declutter your life and you help others at the same time.