05/29/2026
I've got some homework for you, but I am confident this 20-minute investment will be worth it to start increasing your capacity.
Here's the exercise:
✓ Set a timer for 15 minutes and review your work week with the Capacity Opportunity Assessment questions in mind
✓ Spend the next 5 minutes adjusting your calendar for next week based on what you find
The Capacity Opportunity Assessment (free!) helps you identify where to find capacity savings across four key areas:
Time Reclamation
Delegation Elevation
Process Optimization
Focus Protection
Just 20 minutes spent on this exercise will focus your attention on how you're spending your time, why, and where that investment isn't aligned with your goals. It's one example of a coaching technique that creates measurable capacity.
Let me know what you discover! Comment with your results—it might help someone else. And if you want to chat about your findings, I'm just the nerd to do it with. 😊