A Creative Balance

A Creative Balance Mindful business strategy for social entrepreneurs. Helping you go from burnout to bold leadership with systems & strategy.

05/07/2026

Today is Give STL Day!

St. Anthony Food Pantry Needs Your Help. All donations help us continue to feed the community as we move into Phase 3 of our building remodel.

There are many ways to get involved today.

1. Donate Online - Your gift will be matched $1000!
https://www.givestlday.org/organization/St-Anthony-Food-Pantry

2. Bid in our online silent auction.
https://www.zeffy.com/en-US/ticketing/silent-auction-117

3. Share our posts and help spread the word! Every share helps get us to our goal.

As always, thank you for your support.

Eight. Whole. Years.That feels wild to say out loud.This business has never been a straight line. It’s been a series of ...
04/17/2026

Eight. Whole. Years.

That feels wild to say out loud.

This business has never been a straight line. It’s been a series of reinventions, hard pivots, and creative rebuilds. There were seasons where things clicked and seasons where I had to figure it out all over again. Some shifts were intentional. Some were completely out of my control.

And somehow, through all of that, A Creative Balance is still here. Stronger, sharper, and more aligned than ever.

What started as yoga retreats, special events, and creative work has grown into strategy, systems, and helping people rethink how they move through their businesses and their lives. This work has grown because I have. I'm proud to serve my clients and show up in my community in a meaningful way.

So to celebrate 8 years, here are 8 lessons this journey has taught me. Let me know what you think! Am I missing anything?

And thank you to everyone who has been part of this business in any way. Clients, collaborators, referrals, conversations, all of it matters more than you probably know.

Year 9, here we go ✨

Mindful Mondays are back! 🌺Join us every Monday evening in Tower Grove Park for yoga in the park. Start your week connec...
04/11/2026

Mindful Mondays are back! 🌺

Join us every Monday evening in Tower Grove Park for yoga in the park. Start your week connecting to yourself with intentional movement in a beautiful natural setting.

📍Old Playground Pavilion, TGP
🕕 Mondays, 6:30pm-7:30pm

Bring a mat or towel. Wear comfortable clothes.

It's time for your annual website review! Is your website helping you achieve your goals, or is it leaving visitors conf...
02/09/2026

It's time for your annual website review!

Is your website helping you achieve your goals, or is it leaving visitors confused, frustrated, or lost?

Join Casey from A Creative Balance for a free online workshop designed for entrepreneurs and nonprofits who want to improve their online presence.

𝘼𝙣𝙣𝙪𝙖𝙡 𝙒𝙚𝙗𝙨𝙞𝙩𝙚 𝙍𝙚𝙫𝙞𝙚𝙬
Friday, Feb 27th
10am-11am central
Virtual (register for access)

Register: https://2026annualwebsitereview.eventbrite.com

In this session, we’ll walk through:
✅ Annual website review checklist
✅ Tips for making your site accessible for all users.
✅ Strategies to guide visitors toward taking meaningful action, whether it's donating, purchasing, or contacting you.

By the end of this webinar, you’ll have actionable steps to enhance your website's performance and meet your business goals in 2026.

Reserve your spot today and start the year with a stronger, more effective website!

Free networking event for creatives this Friday!  The Mix & Mingle for Creatives is open to makers, artists, and creativ...
12/10/2025

Free networking event for creatives this Friday!

The Mix & Mingle for Creatives is open to makers, artists, and creative entrepreneurs. Share ideas, opportunities, and enjoy an evening of community.

Friday Dec 12th 6-8pm
The Brand Stand
222 S Meramec Ave Clayton, MO

Beautiful watercolor and oil paintings by local artist, Ellen Harms, on display (and available for purchase) in the gallery. Plus, light refreshments will be out.

Cohosted by A Creative Balance & The Brand Stand LLC

I’m excited to lead a 2 hour strategy session today  as part of their YTT teacher training. “Mindful Business Strategy f...
12/07/2025

I’m excited to lead a 2 hour strategy session today as part of their YTT teacher training.

“Mindful Business Strategy for Yoga Instructors” is a session designed to help new teachers bridge the gap between teaching and sustaining a healthy business.

As both a yoga instructor and a creative strategist, I’ve seen how often teachers struggle with the “business” side of their calling. This workshop brings those worlds together, showing how to grow a yoga career rooted in intention and authenticity rather than hustle or burnout.

About the Facilitator:
Hi, I’m Casey! I am a yoga instructor, creative strategist, and founder of A Creative Balance. My work focuses on helping purpose-driven professionals align with practical systems and mindful strategy.

Last month’s Women In Business Meet Up at Intertwine Wine Bar was so festive & fun! So many powerhouse women in one room...
12/05/2025

Last month’s Women In Business Meet Up at Intertwine Wine Bar was so festive & fun!

So many powerhouse women in one room, making connections and telling their story.

I’m grateful to be hosting events again and bringing people together. I especially love connecting with other entrepreneurs who are living the wild life of self employment (the good, bad, and ugly 😅)

💚Save the date for next month’s holiday themed meet up on Wed Dec 17 6-8pm, cohosted with - we’ll be all decked out in grinch green.

Link in bio to register.

Last week, I spent time at STL Startup Week, bouncing between workshops at The Foundry, Spark Coworking, and CIC. I went...
11/19/2025

Last week, I spent time at STL Startup Week, bouncing between workshops at The Foundry, Spark Coworking, and CIC.

I went in with one question on my mind: How can technology be leveraged for community impact and social good?

Since I work with nonprofits and social entrepreneurs, I’m always paying attention to how tech can support the real work happening on the ground. Each session gave me something to think about.

Grateful for the conversations, the inspiration, and the reminder that innovation doesn’t just belong in tech spaces. It belongs anywhere people are working for social change.

What can you accomplish in a day?Come to the Impact Incubator on Friday Nov 7th and find out! During this season, we wil...
10/27/2025

What can you accomplish in a day?

Come to the Impact Incubator on Friday Nov 7th and find out! During this season, we will dive into mindful business strategy, systems, and workflows to set yourself up for success in 2026.

What’s you’ll leave with:
✓ A focused 90-day roadmap
Instead of juggling ideas, attendees walk out with a practical, step-by-step plan they can immediately act on. Make Q1 a success!

✓ One system simplified
Each business owner leaves having cleaned up or streamlined at least one part of their business.

✓ Real alignment + community connection
Know what you’re building plus build connection with other entrepreneurs who get it.

Space is limited.

https://www.eventbrite.com/e/impact-incubator-tickets-1618338226199?aff=oddtdtcreator

Address

3525 Watson Road
St. Louis, MO
63139

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