OM-Massage by Shilo

10/01/2025

Looks like I've got a lot of research to do!
I just ordered this and am happy to let any of my clients try it during our sessions. Check out the link below and see if you're interested. I should wait til I've actually tried it but mostly am posting so we can all review the science behind it. Hope it helps🙏

https://resona.health/vibe/?srsltid=AfmBOopcJvxLy1vWyKC3xs3krDWgpJin-_LY-Cocr2---JPufL0sD6Co

09/26/2025

ATTENTION! I've recently been made aware of the many disturbing accusations regarding a male therapist I previously recommended. If you booked with him and we're harassed in any way, I deeply, deeply apologize. There are groups currently forming regarding revoking his license that you may want to research. As I had ZERO issues and personally have nothing negative to say regarding him, I will not drag him here on my page however, the shear amount of accusations warrants my concern and pulling of my support until this has officially been settled. Again, my deepest apologies to any of my clients that may have booked with him. Feel free to reach out privately if any further information is needed. I do not check in/post here often and was just notified via chat.

08/29/2025

It's an ad, but an informative one! Watch the video and take the quiz if you'd like but mostly I wanted to share for the stories. Read through the comments and see if anything resonates with you or just start getting familiar with the many, MANY signs you should be watching for changes.

05/05/2025

Mammogram info and alternatives.
My research had me thinking I would hold off til at least 50yo, maybe 55yo. Good to know there are alternatives and we really don't need mammograms as I suspected. Talk to your doctor about an ultrasound or thermogram vs mammogram if you're looking to avoid stress and high misdiagnoses rate

12/28/2024

I've been getting very interested in and researching grounding sheets. Anyone have personal experience using any certain brands you'd recommend cuz you love it and it's amazing and 🤞 your pain has disappeared? It'd be so nice to have my pains disappear...

10/25/2024

I've been using these frequencies for years and found a great article to introduce y'all to their benefits. They've always helped me drift off to sleep at night and when I play them during the day the whole mood of the house just feels better. Check it out! Examples in comments🙂

10/24/2024

The Chinese body clock hit my radar years ago. Finding out more about it and going to ask Dr Vernon about it. All his treatments have been effective and helping and I'm curious how/if this fits in.

https://www.nirvananaturopathics.com/blog/traditional-chinese-organ-body-clock #:~:text=1%2D3am%20is%20the%20time,your%20liver%20or%20detoxification%20pathways.

Chinese Medicine’s 24 hour body clock is divided into 12 two-hour intervals of the Qi (vital force) moving through the organ system. Chinese Medicine practiti

09/20/2024

I cannot express how important it is for all women AND their partners to educate themselves on this topic. My favorite part of science/research is proving all the old wives tales true. Menopause is defined as simply ONE DAY. The day it's been ten years since your last cycle. The changes, symptoms and treatments during pre- and perimenopause are what science is finally starting to understand and you should too. See comments for more great conversations

Menopause symptoms, perimenopausal symptoms, weight loss, exercise, hormone replacement therapy. If you enjoyed this, you will LOVE this conversation with Dr...

07/14/2024

Diary of a CEO has got me again!

As someone who's avoided (only used during pregnancy and one occasion for pain in the past 15+ years) using OTC or prescription pharmaceuticals, I have had ZERO interest in using Ozempic for weight loss. Now, I may be changing my tune. I highly recommend anyone with inflammation issues take a listen.

"Dr Tyna Moore is a certified Naturopathic and Chiropractic physician and expert in holistic regenerative medicine. She is also the host of ‘The Dr Tyna Show’ Podcast and founder of the ‘Ozempic Uncovered’ course about the benefits of the drug. "

https://youtu.be/XDcESvzX58Y?si=cC1dvDMyQe2JVqg7

10/08/2023

One week in and it's going surprisingly well. Plenty of Doctors are on board with the lifestyle and the people in the community have amazing stories and are sooo friendly and helpful and non judgmental. Like they say, try it for a week. I did and the differences have been notable enough to want to keep going so now I'm starting week two. YOUR health is in YOUR hands. I am not a doctor so definitely talk to yours if you have concerns but remember as well all the results people have had by going against their doctors recommendations and decide for YOURSELF what's best for YOU. Doctor's have very little schooling in nutrition.
Hippocrates: “Let food be thy medicine and medicine be thy food” Additional links in comments

10/08/2023

This came up on my youtube today and it is fantastic! I'm about 30 min into it (finished it since this post) so far and not much of the information is new to me since I've studied this stuff for years but it is really enjoyable and put together sooo well for anyone wanting to learn about the body and how it works. It's been a great refresher for me and I'm really enjoying it and looking forward to watching more of it! Hope you do too! 😊

In this new episode Steven sits down with the nutrition and functional medicine expert Dr Mindy Pelz.0:00 Intro 02:17 What mission are you on, and why does i...