Nutrition Meets Kitchen

12/13/2017

Our little chef helping mom make scones.

04/28/2017

Micro lobster rolls from
last nights event.

11/21/2016

If your looking for a high quality delicious gluten free pasta, I highly recommend DePuma's out of New Haven, CT.

11/20/2016

Prepping for the holidays

06/26/2015

03/15/2015

Mustard & Balsamic Encrusted Chicken with Roasted Shallots & Parsnips over Swiss Chard

01/01/2014

Happy New Year!
It's resolution time....
May I suggest cleaning out your pantry. Toss all of those expired spices ( yes spices expire and loose there flavor) and condiments and start the year off fresh. You may be shocked how much you throw out!

11/13/2013

08/13/2013

Miso Glazed Halibut

2- 6 oz. Halibut Filets (Sea Bass & Mahi Mahi works too!)
1/8 cup White Miso
1/8 cup Saki or White Wine
1/8 cup Mirin
1 Tbsp. Tamari (soy sauce)
1/2 tsp. Sesame Oil
1 tsp. Orange zest

- In a small bowl whisk all ingredients until smooth
- Coat both sides of fish and marinate for 20-30 minutes
- Set broiler on high and position a rack 6 inches below flame
- Place fish on a sheet pan lined with foil, broil for 7-8 minutes until nicely charred
- Serve over Brown Rice