Mothers Helping Hands Atlanta

06/18/2026

🎥 Missed Episode 6 of Chat About With Rosalee Henry?

Rosalee Henry and David Nash, Founder of Pinnacle Fitness , discussed the importance of prioritizing your health, creating sustainable fitness habits, and making self-care part of your everyday life.

A great reminder that investing in your well-being isn't selfish; it's essential.

📺 Catch the replay on YouTube:

06/18/2026

🎥 Missed Episode 6 of Chat About With Rosalee Henry?

Rosalee Henry and David Nash, Founder of Pinnacle Fitness, discussed the importance of prioritizing your health, creating sustainable fitness habits, and making self-care part of your everyday life.

A great reminder that investing in your well-being isn't selfish; it's essential.

📺 Catch the replay on YouTube:

06/17/2026

We're Live in 1 Hour!

Your health deserves your attention too.

Join Rosalee Henry and David Nash, Founder of Pinnacle Fitness , for an inspiring conversation about fitness, self-care, and building healthier habits that support your overall well-being.

📅 Today
⏰ Live in 1 Hour
📺 YouTube: Henry

Don't miss this opportunity to invest in yourself and your health. See you soon!

06/17/2026

Just a FEW HOURS to go!

Have you been putting everyone else's needs ahead of your own? Today is a great reminder that your health matters too.

Join Rosalee Henry and David Nash, Founder of Pinnacle Fitness, for an empowering conversation about fitness, self-care, and creating a healthier future.

📅 Today
⏰ 7:00 PM EST
📺 Live on YouTube: Henry

We look forward to seeing you there!

06/17/2026

Happening Today!

Join Rosalee Henry and David Nash , Founder of Pinnacle Fitness, for an inspiring conversation about fitness, self-care, and prioritizing your health.

Your well-being matters. Make time for yourself and join us live!

📅 Today
⏰ 7:00 PM EST
📺 YouTube: Henry

06/16/2026

💬 A healthier future starts with the choices we make today.

Life gets busy. Between work, family commitments, and caring for others, our own well-being is often the first thing we put on hold.

Join Rosalee Henry tomorrow as she sits down with David Nash, Fitness Nutritionist and Founder of Pinnacle Fitness, for a meaningful conversation about creating healthier habits, improving overall wellness, and making your health a priority.

📅 June 17
⏰ 7:00 PM EST
📺 Watch LIVE on YouTube:

Before we go live, tell us:
👇 What is your biggest challenge when it comes to maintaining a healthy lifestyle?

06/16/2026

💬 How often do you make your health a priority?

Between work, family responsibilities, and caring for others, it’s easy to put our own well-being on the back burner.

Join Rosalee Henry tonight as she sits down with David Nash , Fitness Nutritionist and Founder of Pinnacle Fitness, for an important conversation about building sustainable healthy habits, improving overall wellness, and making your health a priority without feeling overwhelmed.

📺 Watch LIVE on YouTube:
📅 June 17
⏰ 7:00 PM EST

Before we go live, I’d love to hear from you:
👇 What’s the biggest obstacle you face when it comes to staying healthy?

06/14/2026

💙 PTSD Awareness Month

Not all wounds are visible, and not all healing happens where others can see it.

This PTSD Awareness Month, let's help break the stigma surrounding trauma and mental health. Many individuals living with PTSD continue to care for their families, succeed in their careers, and support others while navigating challenges that often go unseen.

Awareness leads to understanding. Understanding leads to support.

How can we, as a community, create a safer and more compassionate space for those living with PTSD? Share your thoughts below.

06/13/2026

💗 Taking care of yourself is not selfish, it’s essential.

Many of us spend our days caring for others, meeting responsibilities, and prioritizing everyone else’s needs. In the process, our own health often gets overlooked.

But your well-being matters too.

Join me and David Nash, Founder of Pinnacle Fitness , as we talk about the importance of fitness, self-care, and building a healthier future for ourselves and the people we love.

This conversation is for anyone who wants to improve physical health, mental wellness, and overall quality of life.

📅 June 17, 2026
⏰ 7:00 PM EST
📺 Live on YouTube:

When you take care of yourself, you’re better able to show up for others.

06/12/2026