CIRCADIAN Technologies, Inc.

08/01/2023

With heat waves affecting much of the country, it's important to prioritize drinking water to keep you from getting dehydrated. But water on its own isn't enough -- you're also going to need to add electrolytes to your diet, especially if you spend a lot of time in the heat.

If you have a hard time drinking enough water during heat waves, eat these foods.

07/31/2023

It is vital for employees who work in hot environments to monitor their fluid intake and guard against dehydration in the workplace,, Early intervention is the best prevention for dehydration.

Working outdoors in the heat puts you at risk of becoming dehydrated. But what exactly does that mean?

07/30/2023

Looking for a way to stay cool this summer? Doctors say changing what you eat can help — but some of the types of foods they’re recommending may surprise you.

07/29/2023

We’ve all faced that midday slump when 3 p.m. rolls around and you just can’t keep your eyes open. But should you make an afternoon coffee run, or ride it out until you can crash in bed later that evening?

Why you may need to break up with your afternoon latte.

07/29/2023

Night shift work poses unique challenges when it comes to achieving quality sleep. With the right strategies and lifestyle adjustments, improving sleep quality and optimizing rest for those working during the night is possible.

Explore some effective methods to improve sleep quality and optimize rest for those who are working at night.

07/28/2023

Researchers have concluded that probiotic supplementation could hold the key to maintaining balance and diversity of the gut microbiota in the face of shift working disruption.

07/28/2023

Chronic fatigue syndrome, also known as myalgic encephalomyelitis, refers to a long-term condition with a wide range of symptoms. The health service explains that many people with chronic fatigue syndrome also struggle with sleeping, including the following signs.

07/27/2023

When you’re doing your ex-colleagues work after a round of layoffs and feel forced to stay positive, consider trying these coping skills.

Coping skills for when toxic positivity and burnout meet.

07/27/2023

Dr. Karan Rajan, a surgeon with the UK’s National Health Service — and who boasts millions of followers on social media — is sharing a list of the top five things that are ruining your sleep.

Dr. Karan Rajan, a surgeon with the UK’s National Health Service — and who boasts millions of followers on social media — is sharing a list of the top five things that are ruining your sleep.…

07/26/2023

Earlier this year the individual was fined $50,000 for failing to adhere to fatigue management requirements when performing shifts as a protection officer on the rail network. The primary role of a protection officer is to ensure the safety of other workers.

A NSW rail safety worker has pleaded guilty to three charges relating to serious and repeated fatigue breaches of Rail Safety National Law.

07/26/2023

There are hundreds of different shift schedules in operational use today. Learn the 5 key criteria to determine the best shift schedule for your operation.

There are hundreds of different shift schedules. Learn the key criteria to determine the best shift schedule for your operation.

07/25/2023

Fatigue Training Online for Drivers is specifically designed to educate drivers on the risks of fatigue and to provide them with practical tips for managing fatigue, sleep and alertness at home and on the road.

CIRCADIAN's Fatigue Training Online for Drivers is designed to educate drivers with tips for managing fatigue, sleep, and alertness at on the road.