Wise Women Overcoming Loss

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Wise Women Overcoming Loss Are you a woman over 60 who feels lost after loss and wants to find purpose again in the next half of life? Many people think grief heals with time.

Maybe you have tried grief counseling or support groups? Thinking about or taking medications for depression or anxiety? How about talking to (any) friends who will listen to you talk about the loss you experienced in your life? I understand how hard this can be to find your way while trying to move on. I too have been there, along with many other women I've helped liberate as an expert in this space. But that couldn't be further from the truth. It takes pro-action and intention to create joy and meaning again. The way we work with women around loss is radically different. We listen to your heart and guide you naturally towards its deepest desires. We do not expect you to forget the grief, but instead, rewire the message it is sending you. Grief is taking over the person you are until you decide to take back control. In this way, you will feel:

βœ… Empowered to take control

βœ… Better than you ever have felt about yourself

βœ… Eradicate the stress responses
..and find even more meaning and purpose through it all. Wise Women Overcoming Loss is a group of wise and wonderful women, all over 60, who’ve experienced loss and many, hopelessness, too. You don't have to forget whom you've lost -- quite the opposite! You get to honor them while also moving forward in a direction that blows the second half of your life out of the water (even if that seems impossible right now!)

So, before finding another grief group, grief book, or booking another therapy appointment, click the "learn more" button above or the link below to join the group. See you on the inside! https://www.facebook.com/groups/wisewomenovercomingloss

10/11/2026

There is no doubt we live in turbulent and unpredictable times.

So what happens now?

We get on our mat. We sit on our cushion. We make the daily choice to offer kindness to ourselves and everyone around us.

We notice our fears and also the gorgeous fall leaves as they turn.

Our practice now is to refuse to close our hearts, to refuse to be co-opted by anger and division.

Remember to breathe, practice Savasana, and let these practices sustain us always.

You are not alone.

Jai!

12/15/2025

Drowning in grief?Feeling like your world is upside down? Unable to focus? Feeling scattered from stress and painful memories? Grief interferes with every part of your life.How do you start to heal when your heart is broken?Maybe you found a grief counselor but did not know what to say or how to exp...

Grief is hard.  It can feel suffocating during the Holidays.My video course could be what you need to gift yourself and ...
12/15/2025

Grief is hard. It can feel suffocating during the Holidays.
My video course could be what you need to gift yourself and begin a Healing Journey.

Consider it.

Reach out to me if you have questions.

www.kumaripatricia.com

Drowning in grief?Feeling like your world is upside down? Unable to focus? Feeling scattered from stress and painful memories? Grief interferes with every part of your life.How do you start to heal when your heart is broken?Maybe you found a grief counselor but did not know what to say or how to exp...

05/14/2025

Kumari of the Woods:Β  A Restorative Forest Bathing Retreat in the Upper Valley of Vermont The cottage spaces are deeply connected to nature, with stone harvested from our land and crystals intentionally placed within the walls to support your parasympathetic nervous system as you find rest and rene...

As we sit in these spring rains, it is common to feel sad, lost and alone.Try to reach out to people you trust---friends...
05/03/2025

As we sit in these spring rains, it is common to feel sad, lost and alone.

Try to reach out to people you trust---friends, family and others that are there to support you.

Find professionals who understand and can help you break through the grief that holds you hostage.

Spring can feel joyful unless you suffered a loss and then it brings memories of quiet sadness into your day.

Grieving from loss is a deeply personal experience. Find ways to express feelings. Seek support. Practice self-compassion. The journey is transformative. Healing is navigating through the grief. Create a new life where memories bring joy instead of pain.

Divorce causes complicated loss in our lives.
04/06/2025

Divorce causes complicated loss in our lives.

When We Lose the Love of Our LifeRelationships end for many reasons.Breakups and divorces cause enormous changes we must face, even if we are the ones who decide to end it.It hurts.And we must find ways to adapt to the changes and cope with fears and heartbreak. The life we once had is no longer a p...

Thinking of all the Wise Women who support each other in life---Just a reminder: if you ask to come into the PRIVATE Wis...
10/08/2023

Thinking of all the Wise Women who support each other in life---

Just a reminder: if you ask to come into the PRIVATE Wise Women Overcoming Loss group, I do need you to respond to the questions upon entrance and give an email address. There have been too many unofficial "hacks" lately so I am only accepting in new members who clearly identify themselves.

I hope you understand. I want to keep us all safe and able to share only positive, encouraging vibes surrounding each other.

With Gratitude,
kumari πŸ’–πŸ™πŸ’

My invitation to all women who are overcoming loss in their life, is to unpack the baggage.We carry heavy bags with us o...
05/30/2023

My invitation to all women who are overcoming loss in their life, is to unpack the baggage.

We carry heavy bags with us
on our shoulders
in our arms
and we stumble
and fall.

Release the weight.
Let go.
Saying good buy is hard enough but if you linger to also pick up the weight of what remains then you will never move on in life

The loss is only part of your story.

Now is the time to write your next chapter and to be brave.
Take a risk.
Move outside your comfort zone.
And understand that letting go does not mean forgetting how you loved
or who you loved
or how much they loved you.

But it means letting go of the pain
so you can birth your New Life ahead.

kumar patricia
[email protected]

And so,
today she stopped hiding it.
She decided to go on a journey
with her baggage.

She carried all of it
to the land
that nurtured the soles of her feet.

She wore a tiny crown.
Because her baggage
as much as it had been a weight and
a secret; a shame,
and messy embarrassment
was also that which made her to be
who she was!

So she ritualized it.
She took a deep breath
deeper than Lake Baikal
in Siberia and spoke,
"I declare my baggage
a celebration of myself!"

The winds swelled like a pregnant sea.
and licked her face
kissing away her salty tears.
The moon cried
out of gratitude
that something so small
could carry so much honesty.

She realized that her journey
would go easier
and be lighter
if she released what she no longer needed.

She was attached to her baggage!
How would she dispose of it?
She sorted and piled up the stories
and the pieces
and took away only what could fit
into one small bag.

She stood with her back
to the weight of old things
and waited
for the song of the universe
to guide her further.

Words by Stasha Ginsburg
The Wild Matryoshka πŸͺ†
In the Book:
The Wild Matryoshka: Marrow Song
Photo by Gwendolyn Kraehenfuss

Ten Dollars for Ten Trees!PLEASE help us build this Forest Retreat for Regenerative Healing!🌳🌳🌳🌳🌳
04/14/2023

Ten Dollars for Ten Trees!

PLEASE help us build this Forest Retreat for Regenerative Healing!

🌳🌳🌳🌳🌳

Hi, we are Patricia and Ben. Kumari Patricia is a certified life coach who… Patricia Younce needs your support for Ten Dollars for Ten Trees for Shinrin-Yoku

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28 Durkee Road
Strafford, VT

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