Relief Holistic Therapy

03/24/2026

✨ Introducing MOBRHT Holistic Oil ✨

We’re so excited to officially launch our newest skincare essential — **MOBRHT Holistic Oil** by Relief Holistic Therapy 💛

Crafted with powerful, skin-loving ingredients like hyaluronic acid, collagen and nourishing essential oils, MOBRHT is designed to help support your skin naturally.

🌿 Perfect for:
• Psoriasis
• Eczema
• Dermatitis
• Acne
• Stretch marks
• And more

This lightweight, deeply moisturizing oil helps soothe, hydrate, and restore your skin — leaving it feeling soft, healthy, and radiant.

💧 Simple to use: Apply daily to clean skin and let nature do the rest.

🛒 Ready to experience the glow?
Shop now at: **ReliefHolisticTherapy.com**

Your skin deserves holistic care. 💛

11/06/2024

Levator Scapulae is named after its action. It elevates and retracts the scapula. I refer to this muscle because of its common pain pattern.
There are many people that experience pain that travels from the edge of the top of the shoulder to the nape of the neck. Therapy will release that tension so you can enjoy life without neck pain and headaches.

11/06/2024

Levator Scapulae is named after its action. It elevates and retracts the scapula. I refer to this muscle because of it's common pain pattern. There are many people that experience pain that travels from the edge of the top of the shoulder to the nape of the neck. Therapy will release that tension so you can enjoy life without neck pain and headaches.

10/27/2015

As a healthcare professional, I have been writing about the importance of standing and sitting with good posture. Now here is another reason good posture is important. Poor posture contributes to abnormal spinal curvature known as Scoliosis, Lordosis and Kyphosis.

Scheuermann's kyphosis is an exception, because it is a genetic condition that also becomes apparent during the early teenage years but tends to be more severe, with irregularly formed vertebrae and disks.

Scoliosis (figure 1) is a lateral curvature of the spine that involves a rotation of the vertebrae.

Lordosis (figure 2) is an exaggerated kyphotic or convex of the thoracic spine, creating a condition commonly known as swayback.

Kyphosis (figure 3) is an abnormally exaggerated kyphotic or convex curve of the thoracic spine also termed hyperkyphosis. Postural kyphosis usually becomes apparent during adolescence and is associated with slouching, congenital defect, habitually poor body mechanics, aging, or other reasons that are not easily discernible. Regardless of the origin, these abnormal conditions cause tremendous biomechanical stress on the body. Massage and exercise, although not offering a cure for these conditions, are very effective in counteracting the stress and pain associated with these abnormalities.
Also trigger point therapy is very affective in releasing the muscular pull on the vertebrae which causes lateral scoliosis. This underscores the importance of good posture, when standing or sitting. As a rule of thumb, keep in mind that good posture means good health, but poor posture means poor health. So avoid stooping, slouching, or side bending. Maintain your health by holding good posture and by having trigger point and therapeutic massage.

10/22/2015

We specialize in
Swedish massage
Thai massage
Deep tissue holistic wellness massage
Lymphatic flush massage
Trigger point therapy

Relief Holistic Therapy focuses on pain management with the use of trigger point therapy, massage, cryotherapy, heat therapy and other pain management techniques to relieve and remove causes of pain.

10/22/2015

If you want to feel relaxed and feel your stress melt away, then experience the gentle touch of our Relief Holistic Therapy technicians We offer Swedish massage, Thai, deep tissue holistic wellness massage, lymphatic flush massage, etc. You will feel incredibly relaxed. If there are pain issues, whether they are neck pain, shoulder, back, etc, our trigger point therapy will release, relax and relieve those painful conditions. So feel better and sleep well by calling Relief Holistic Therapy.

Relief Holistic Therapy focuses on pain management with the use of trigger point therapy, massage, cryotherapy, heat therapy and other pain management techniques to relieve and remove causes of pain.

04/15/2015

Ideal standing posture

Figure 1 is the ideal standing posture. If your posture resembles figures 2 through 6, you, may need trigger point therapy.

04/15/2015

Why is posture important?
This is because posture may well have a crucial role in maintaining trigger point activity. Faulty sitting and/or standing postures are both a pathogenic and maintaining factor for trigger point activity. Advice and exercises for posture is often the key to unlocking both central and satellite points. In other words, poor posture means poor health. Good posture supports good health. Poor posture will cause a variety of trigger point activity throughout the skeletal muscular system.
Some have asked, what is a trigger point? Trigger points are defined by Drs. Janet Travell and David Simons (the founders of Trigger Point Therapy) as, “A highly irritable localized spot of exquisite tenderness in a nodule in a palpable taut band of (skeletal) muscle. In other words, a trigger point is a tight, centralized contraction of muscle fiber. Trigger points can develop in any part of the body that has been impacted by trauma or stress of any kind, either emotional or physical.
So, if you have been experiencing pain or discomfort in the neck, shoulders, back, legs, etc. that affects your work or daily activities or that keeps you from restful sleep at night, find out how good you could feel with the help of therapeutic massage and trigger point therapy.

05/17/2012

We here at Relief Holistic Therapy would like to respond to a condition called locked shoulder. Many people ask me why they wake up at night or in the morning with pain in their shoulder, or why it’s painful to reach for anything above their head, or to bring their arm across the front of their body, such as when turning the steering wheel of their car, or trying to buckle their seat belt.
Sometimes these unexplained pains are diagnosed as a pinched nerve, arthritis, bursitis or tendonitis and for that reason people simply live with the pain, feeling that there is nothing they can do about it. They do not know that in most cases there is something they can do. I have found that many unexplained pains can be resolved therapeutically with the use of trigger point therapy.
A trigger point is a contraction of the muscle fiber and stiffness that develops in muscle tissue due to stress, strain or trauma and weakens its strength, its function and restricts its range of motion and it may be at the root of unexplained or debilitating pain.
Let’s discuss shoulder pain as an example. If muscles that hold the shoulder in place are weakened by trigger points, they may allow the shoulder to rotate upward and forward creating a postural condition known as locked shoulder. When the shoulder has developed this condition, reaching for anything behind you, or raising your hand above your head, can be very difficult and painful and you may experience throbbing pain in the shoulder that wakes you up at night. A therapist with knowledge of the effect trigger points have on the body’s soft tissue and related joints can treat this condition. He does so by locating and deactivating the trigger points, and therapeutically he will help rotate the shoulder back to its proper posture. This will relieve tension, restore range of motion and alleviate pain.
Relief Holistic Therapy has treated many people with shoulder pain. Through the use of pain relieving therapeutic methods, people are experiencing relief, and are now living without that nagging irritation.
So pain sufferers may not have to live with pain. If you are experiencing neck and shoulder pain, or you feel body aches and discomfort in the morning, when the weather changes, and at other times, Relief Holistic Therapy at 954-860-6720 for an examination. We can help you get on the road to better health.
Call for an appointment.