Tor White Consulting

02/04/2023

February is the month for self-love and self-care.

Recite these 5 affirmations daily aloud. You may not agree with any or all of them but with practice, consistency, and time, you will!

What are some other affirmations that you say?

02/02/2023

February is Black History Month. As a Black Woman owned company, we find it vital to uplift and educate our consumers.

Every year, ASALH, Association of the Study of African American Life and History, decides on a new Black History Theme. This year, the theme is Black Resistance. What does it mean to resist? For many many years, Black people have resisted historic and ongoing oppression. Oppression is defined as prolonged cruel or unjust treatment or control. The resistance of oppression can be very emotionally, physically, and mentally taxing.
This month, we, at TW Consulting, challenge our Black consumers to take time to disconnect and breathe. We are resisting the notion that we must always "be strong" and that therapy is not for us. We resist the mental constraints that keep us bound and fearful of healing.
ASLAHs' call to everyone is to study the history of Black Americans' responses to establish safe spaces, where Black life can be sustained, fortified, and respected.

12/14/2022

DJ Stephen 'Twitch" Boss is reported to have died by su***de at the age of 40. Twitch brought so many people, to include us at TW Consulting, so much joy and laughter over the years. We send our sincerest condolences to Twitch's family and friends.

For many, su***de remains a sensitive and sometimes scary topic to discuss. TW Consulting challenges you to take a moment to check in with others and yourself. The holidays, season changes, isolation, etc can result in an array of emotions. For some, those emotions can feel like too much.

If you or someone you know is having thoughts of su***de, please contact the Su***de and Crisis Lifeline at 988 by call or text.

11/15/2022

November is National Family Literacy Month. There is a direct connection between illiteracy and incarceration. According to The Department of Justice, the link between academic failure and delinquency, violence, and crime is welded to reading failure.

11/14/2022

As the holidays approach, here at Tor White Consulting, we are actively practicing giving ourselves and others grace.

What does giving grace mean to you? Do you actively practice giving yourself grace? What about giving grace to others?

11/13/2022

Happy World Kindness Day!

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."- Maya Angelou

Take a moment to celebrate those around you and promote kindness throughout the world.

11/11/2022

Happy Veterans Day from the team here at Tor White Consulting! Veterans Day is a time for us to pay our respects to those who have served.

Veterans Day was originally called Armistice Day. It is celebrated on November 11th because it is the anniversary of the signing of the Armistice that ended World War I. However, in 1954, the holiday was changed to "Veterans Day" in order to account for all veterans in all wars.

11/09/2022

Happy November! Fall is in full swing. The leaves are changing, football season is in full swing, and the cool weather is here to stay (at least for some). As the seasons change, so do many of our emotions. Here are some Fall affirmations that we are living by here at TW Consulting.

What are some of your Fall affirmations? Share them below.

11/08/2022

Today is Election Day.
Use your voice to cast your vote!

09/01/2022

Remember: asking for help is a sign of strength, not weakness. 💙🧡

06/22/2022

Growth happens at the edge of our comfort zone…

How are you getting uncomfortable today?

06/19/2022