My Sexy Is Strong

06/20/2024

Some of you may know that my car was broken into which resulted in my losing my Macbook and other equipment I use for business. As I transition into revamping my YouTube and my fitness business I need help replacing the items that were taken from me. If you can please donate, if you are unable to donate please share!

Hi, I'm Teri, a single mom, personal trainer, nutrition coach,… Teri Tolliver needs your support for Help me Show the World Cooking for Health can taste GOOD!

01/26/2024

I am excited to announce I was invited by the Northern Virginia Alumnae Chapter to do a virtual healthy cooking demonstration this Saturday for their Mind Body and Soul event. I will be demonstrating how to cook jerk shrimp and cauliflower grits. 😋

The event will be held this Saturday, January 27th at 9am AZ time. This event is free and open to the public so if you are available please join to show your support. I have provided the flyer and Zoom registration link. I hope to see some familiar in the attendance!

Click here to register: https://bit.ly/MindBodySoul-NewYearNewMe

09/06/2023

Hey y'all!

First thanks so much for supporting my channel. I have started a new series entitled Cook and Chat: The Recipe where I am re-editing my live videos to just feature the recipe. The first video of this series is my live stream with the highest views and of course it is a wing recipe. To make it extra sweet I have included the link to the full recipe in the description.

Let me know of any other live stream recipes you would like me to re-edit below in the comments. Happy Cooking!

08/27/2023

From now until the end of the year I’m offering an amazing deal on semi-private training.

Get 12 sessions a month for less than $20 per sessions when you sign up for a monthly package.

To sweeten the deal reach out today and I am offering 15% off your first month (two free sessions)!

If interested comment FITNESS and I’ll reach out to schedule your free trial session.

08/26/2023

Comment FITNESS to learn how to save 15% off your first month of service.

08/25/2023

I have a confession y’all…

I make a lot of things from scratch cause food is expensive AF.

Plus my food tastes ten times better than premade store bought food anyway. So on my channel you will find a lot of the things I cook are from scratch from sauces and dips to side dishes and marinades. I truly LOVE taking basic ingredients and creating magnificent meals.

Don’t take my word for it…check out my videos. 😉

08/18/2023

I had to come and say thanks to those that came on my live today. I was really looking forward to this particular Live as this was my only plans to celebrate my birthday. I’m so disappointed that my tech issues prevented me from proceeding today, however, I sincerely appreciate those that joined anyway.

I’m not sure when my next live will be but I will keep y’all posted.

07/27/2023

So my birthday is less than 30 days away, 26 days to be exact. And there is nothing more I would love than to get monetized on YT. 🤑

To help with that you can watch a few of the 87 videos on my channel (or all of them) to help me get the 3000 watch hours necessary to unlock the first level on monetization.
PRO-TIP: Watch on 1.25 speed!

My videos are fun hilarious as well as thought provoking; they also feature amazing and easy recipes to impress your friends and loved ones.

So help ya girl out please...thank you in advance! 🥰

07/15/2023

Yesterday evening on LIVE I recreated G_Bque recipe for Korean Buffalo wings with Kimchi ranch. Of course I made it my own and it turned out delicious.

Shout out to the cashapp crew for supporting the channel.

Be sure to catch the replay on my channel to see how I made these delicious wings.

06/25/2023

Just made this chicken sausage skillet on LIVE. And also paired it with a pineapple orange frozen cocktail.

Shout out to Real Bravado Network for being the stream sponsor!

To see show I made this chicken sausage from scratch and to discuss Dr Umar catch the replay!