Compassionate Navigation, LLC

Compassionate Navigation, LLC I am a board-certified patient advocate and health communication professor. This is YOUR body, YOUR health.

Through personalized consulting services and comprehensive organizational-level training, I strive to equip clients with the tools, strategies, and skills necessary to navigate sensitive topics, resolve conflicts, and cultivate meaningful relationships. I received my PhD in 2012, and since then, I have been dedicated to researching and teaching various areas of health communication. My teaching ar

eas include Interpersonal Communication, Culture, Health, and Media Representation. Besides teaching, I am deeply committed to helping neurodiverse people and those of the LBGTQIA+ communities get the care they need. My passion is helping people navigate difficult conversations so they feel heard and seen, especially when it comes to their health. YOU have a voice, and I am here to help you amplify that voice.

What I'm Hearing from School LeadersAs part of my listening tour across Michigan communities, I recently spoke with a sc...
06/18/2026

What I'm Hearing from School Leaders

As part of my listening tour across Michigan communities, I recently spoke with a school leader about the challenges educators face today.

One observation has stayed with me even weeks later: Teachers are being asked to manage increasingly complex situations, but many don't feel they have the support or tools to navigate difficult conversations when emotions are running high.

Whether it's a conversation with a parent, a colleague, a student, or an administrator, these interactions often happen when people are already stressed and overwhelmed.

The problem isn't that educators don't care. The problem is that communication becomes harder when our nervous systems are overloaded.

That's one reason I've developed the STEADY Framework™, a communication model designed to help people navigate high-stress interactions without becoming reactive.

The more conversations I have with leaders, the more convinced I become that communication support is no longer a luxury. It's a workforce necessity.

I would love to hear from you. What communication challenges are you seeing in education right now?

What if the goal of every difficult conversation wasn't agreement?Some of the most productive teams, partnerships, and r...
06/17/2026

What if the goal of every difficult conversation wasn't agreement?

Some of the most productive teams, partnerships, and relationships include people who see the world very differently.

The challenge isn't disagreement; it's staying connected when disagreement happens.

In this week's episode of Communication Compass, we explore:

✓ The difference between disagreement and disconnection

✓ Why curiosity is more powerful than certainty

✓ How psychological safety makes honest conversations possible

✓ Practical tools for navigating differences without becoming defensive

Including simple phrases like:

"Help me understand your perspective."

And strategies for separating ideas from identity so that conversations stay productive rather than personal.

Because alignment doesn't require everyone to think the same way.

It requires people to stay engaged long enough to find shared goals.

🎙️ Working Together When We Don't Agree

Listen wherever you get your podcasts.

Patient advocacy is full of conversations that don't come with a script. Conversations where emotions are high. Where tr...
06/16/2026

Patient advocacy is full of conversations that don't come with a script. Conversations where emotions are high. Where trust has been damaged. Where families are overwhelmed. Where healthcare teams are frustrated. Where everyone is looking for someone to help move the conversation forward.

Most advocates learn these skills through experience. Often through trial and error.

The BRIDGE Method was created to provide a practical framework for navigating difficult conversations while building trust, reducing defensiveness, and creating space for meaningful dialogue.

In this certification program, participants will learn how to:
✓ Build psychological safety
✓ Recognize cognitive overload
✓ Navigate misunderstandings around intent and impact
✓ Reduce defensiveness
✓ Create forward-focused conversations
✓ Strengthen relationships during difficult moments

Because communication isn't just part of advocacy. It is advocacy.

Summer Cohort enrollment is closing soon. Reserve your seat now. Registration and more information can be found here: https://lp.constantcontactpages.com/ev/reg/dabdb349-d3c2-4315-b7e5-12d864fd1883

Grief doesn't need fixing. It needs somewhere to go. 💙We're back with our second virtual Grief Cafe, and I'd love for yo...
06/15/2026

Grief doesn't need fixing. It needs somewhere to go. 💙

We're back with our second virtual Grief Cafe, and I'd love for you to join us. This is a free, informal, drop-in space for open conversation and real connection. No agenda. No pressure. Just people who understand what it means to carry loss.

Compassionate Navigation is honored to co-host this gathering with Wearing Grief, two organizations that believe showing up for each other matters.

📅 Monday, June 15th
🕕 6:00 pm EST
💻 Virtual Event

Whether you're deep in grief or just need a soft place to land, you belong here.
Message for the Zoom link.

Most teams don't fall apart because they lack talent. They fall apart because stress changes the way people think and li...
06/15/2026

Most teams don't fall apart because they lack talent. They fall apart because stress changes the way people think and listen to one another.

When people are under pressure, their cognitive load increases. As a result, threat responses become activated. In other words, what commonly looks like a communication problem is often a stress problem. What looks like resistance is often a nervous system trying to protect itself.

One of the most important lessons I've learned from studying conflict, mediation, healthcare communication, and organizational trust is this: Psychological safety built during calm does not automatically survive a storm.

The teams that remain connected during difficult moments are not necessarily smarter, more experienced, or more committed. They have simply developed the capacity to stay curious and connected when pressure is high.

My newest article explores why smart teams still fall apart under stress, and what leaders can do before a crisis arrives. You can read it now here: https://medium.com/.stewart/why-smart-teams-still-fall-apart-under-stress-54c764306d01

What have you noticed happens to communication when stress levels rise?

Nobody taught us how to have these conversations. Not in school. Not in orientation. Not in most professional developmen...
06/11/2026

Nobody taught us how to have these conversations. Not in school. Not in orientation. Not in most professional development programs.

Yet patient advocates are regularly asked to navigate situations like these:
• A family is angry and looking for answers.
• A patient feels unheard.
• A provider is frustrated and under pressure.
• Trust has broken down.
• Emotions are escalating.
• Everyone is looking for someone to help move the conversation forward.

For many advocates, these skills are learned through experience, trial and error, and sheer determination.

The BRIDGE Patient Advocate Certification was created to change that. This program provides a practical, evidence-informed framework for building trust, reducing defensiveness, navigating difficult conversations, and creating meaningful dialogue when it matters most.

Because communication isn't just part of advocacy. It is advocacy.

🎓 Founding Summer Cohort now enrolling.

If you've ever wondered what to say next when a conversation becomes difficult, this program was designed for you. If you have any questions or would like more information, please comment or send us a message.

#𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀𝗸𝗶𝗹𝗹𝘀

Greater National Advocates HealthAdvocateX National Association of Healthcare Advocacy Patient Advocate Certification Board

The last time someone offered to help you, what did you say? If your answer was "I'm fine, don't worry about me," this e...
06/10/2026

The last time someone offered to help you, what did you say? If your answer was "I'm fine, don't worry about me," this episode is for you.

We've learned so much about how to show up for others. But receiving? That's the skill nobody taught us.

New episode explores:
→ Why accepting help can feel harder than giving it
→ The hidden cost of always saying no
→ How culture and neurodivergence shape our relationship to support
→ What to actually say when someone asks how they can help

Receiving support isn't burdening people. It's how connection gets built.

🎙️ Letting People In: How to Receive Support Without Guilt

This episode and more are available wherever you listen to podcasts.

Some of the most important conversations in healthcare don't happen in the exam room.They happen when:• A patient feels ...
06/08/2026

Some of the most important conversations in healthcare don't happen in the exam room.

They happen when:
• A patient feels ignored.
• A family member is frustrated.
• A provider becomes defensive.
• A care team isn't communicating.
• Emotions are high and trust is low.

As patient advocates, we're often expected to navigate these moments, but few of us were ever taught how.

That's why I created the BRIDGE Feedback Method, and this certification is specifically for Patient Advocates.

This isn't another webinar full of theory you'll never use. It's a practical, interactive training designed to help you:

✔ Navigate difficult conversations with confidence
✔ Reduce tension before conflict escalates
✔ Build trust with patients, families, and healthcare teams
✔ Advocate more effectively in complex situations
✔ Turn communication challenges into opportunities for collaboration

Over four live virtual sessions, you'll learn a structured framework that you can immediately apply to your advocacy work.

Because communication isn't just part of advocacy. Communication is advocacy.

📅 June 22, 24, 29 & July 1.
🕛 Noon–2:00 PM EST
(PLEASE NOTE: Dates and times can be adjusted to meet the group's needs. Please email if this would apply to you.)
💻 Live Virtual Training
🎓 8 CEUs Approved by PACB
💲 $500 per person

If you've ever left a difficult conversation wishing you had better tools, this cohort was built for you.

👉 Registration is limited to keep the experience interactive and discussion-based. Learn More and Register Here!
https://www.compassionatenavigation.com/the-bridge-feedback-method

I'm fine. I've got it." Even when you're not. Even when you don't. 😔This month on Communication Compass, we're talking a...
06/03/2026

I'm fine. I've got it." Even when you're not. Even when you don't. 😔

This month on Communication Compass, we're talking about collaboration, and it starts with the hardest question: Why is it so difficult to let someone help us?

Learn more about:
✨ Why self-sufficiency became our default (and what it's costing us)
✨ The hidden mechanics behind help-resistance
✨ What the research actually says about connection and survival
✨ Real language for asking for help without over-apologizing

Here's the truth: asking for help isn't a burden. It's an invitation to a relationship.

You don't build strength by doing everything alone. 🎙️

👉 Episode 21: Why We Resist Help: The Myth of Self-Sufficiency is out now and can be found wherever you listen to your podcasts.

We are thrilled to share that Dr. Mary Kiura and Dr. Malynnda Stewart will be traveling to Cape Town, South Africa, this...
06/01/2026

We are thrilled to share that Dr. Mary Kiura and Dr. Malynnda Stewart will be traveling to Cape Town, South Africa, this week to present the BRIDGE Framework at the International Communication Association (ICA) Conference.

The International Communication Association is one of the world's leading organizations dedicated to advancing communication research and practice. To have the opportunity to share our work on this international stage is both an honor and a privilege.

The BRIDGE Framework was developed to help people navigate difficult conversations with greater psychological safety, collaboration, and understanding. What began as a practical communication tool has grown into a framework that is now contributing to conversations about communication, conflict, and connection around the world.

We are excited to join communication scholars and practitioners from across the globe to exchange ideas, learn from one another, and contribute to the growing conversation about how we build stronger relationships, organizations, and communities through communication.

Thank you to everyone who has supported this work and believed in the vision behind it.

Communication is Prevention.

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Terre Haute, IN

Telephone

+14144676316

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