Elevated Coaching

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Customized Personal Training in The Woodlands, TX
NASM Certified 💪
Progressing Ballet Technique Certified 🩰

I develop custom fitness programs that meet my clients unique goals.

Join me in wishing the best of luck to as she not only runs in the London Marathon tomorrow but also celebrates and ear...
04/26/2026

Join me in wishing the best of luck to as she not only runs in the London Marathon tomorrow but also celebrates and earns her medals for running all 6 Major Marathons ⭐️. This is just another feather in her cap of amazing running accomplishments and I am SO GRATEFUL she chooses to support her ❤️

Congratulations to all of my Ballet Conditioning students on your performances at YAGP Houston this past weekend. You a...
03/16/2026

Congratulations to all of my Ballet Conditioning students on your performances at YAGP Houston this past weekend. You all danced with such strength, grace, and control. Well done!

I love these Monday morning texts where clients check in after their events. has been working on strength and condition...
02/16/2026

I love these Monday morning texts where clients check in after their events. has been working on strength and conditioning with me for the last year. Hearing back from clients on how they training is helping them achieve their goals is the best feeling.

Marta has a great recipe. She stays dedicated to these core elements:
- run programming from her coach
- recovery (regular stretch, trigger point, chiro)
- dialed in nutrition and hydration
- strength training (core, glutes, upper body focused)

02/11/2026

My passion, and why I developed Elevated Coaching is to support everyone in their strength and fitness goals.

I specialize in listening to my clients goals and developing a sustainable strength training program that allows them to succeed. I help swimmers and runners reduce their clock times, I help clients lose weight, I help clients to thrive - not just survive in the longevity game.

Most recently I received my certification in Progressing Ballet Technique. I have learned to support dancers in their artistry - developing hip stability, core, upper body strength, and weight placement that helps them to shine on stage. 🩰

I adore my Tuesday evenings leading the Intermediate and Upper School dancers in their conditioning classes. Seeing their growth is AMAZING 🤩

02/06/2026

If you have a youth athlete interested in track and field - OR - they simply want to get faster for their main sport (football, baseball, soccer) then come check out Stallions Track and Field. We have been a part of this organization for 2 years, love the coaches and parents in this group 🏆

Best of luck to everyone running in any of the Chevron Houston Marathon events this weekend! A special shout out to run...
01/09/2026

Best of luck to everyone running in any of the Chevron Houston Marathon events this weekend!
A special shout out to running the half marathon as part of her warm up race series ahead of the London Marathon in April.
Her dedication to her running, strength, and recovery program is exceptional and I know she will fly through the course. 🥇🏆🍀

Starting the new year with a short run and a strength session with one of my faves. 💪🏆Feeling hopeful and positive for a...
01/01/2026

Starting the new year with a short run and a strength session with one of my faves. 💪🏆
Feeling hopeful and positive for an amazing 2026 🎆
Happy New Year to my clients, friends (although most clients are now friends 😆) and family. ❤️

Address

The Woodlands, TX
77381

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

(888) 289-0522

Website

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